BetterHealthKare

Low Carb-Sugar Free Blueberries Muffins

We know how delicious and high of carbohydrates a muffins can be. How about these low-carb, sugar-free blueberry muffins? Enjoy!

Ingredients :

2 cups almond flour/almond meal
1 cup flesh  blueberries
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup (1 stick) butter, melted
4 eggs
1/3 cup water
Sweetener to taste — about 1/3 cup usually works well — liquid zero carb sweetener such as EZSweets preferred

Instructions: 

Step 1: Preheat oven to 350 F.

Step 2:  Butter a muffin tin. You can really do it with any size, but I’m basing the recipe on a 12-muffin tin.

Step 3:  Mix dry ingredients together well.

Step 4:  Add wet ingredients and mix thoroughly (You don’t want strings of egg white in there and you don’t have to worry about “tunnels” when you are using almond meal).

Step 5:  Put in muffin tins (about 1/2 to 2/3 full) and bake for about 15 minutes.