Snacks & Desserts articles

vegetarian holiday appetizers

Vegetarian Holiday Appetizers

Vegetarian Holiday Appetizers

Forget the meatballs and weenies – these vegetarian holiday appetizers will delight even the meat eaters! The holidays are a great time to try out new recipes and find ways to wow your loved ones. Vegetarian hors d’oeuvres can be the hit of the party, even if you’re not a vegetarian. Most will be shocked

diabetic brownies

Diabetic Brownies: 11 Recipes to Satisfy Your Sweet Tooth

You CAN indulge a little with these sweet diabetic brownies recipes that won’t compromise your sugar levels or health! Sometimes, all you need to feel better after a long day is a little indulgence. If you have a sweet tooth, imagine being able to succumb to your chocolate cravings without having to worry about your sugar levels

Low-Carb Smoothie Recipes

Low-Carb Smoothie Recipes for Diabetes

Looking to lose weight safely with diabetes? These low-carb smoothie recipes for diabetes are just what you need! If you crave the delicious go-to convenience of smoothies but need to reduce your carb count to keep your diabetes in check, we have some delicious low-carb smoothie recipes for diabetes you will love! Smoothies have become

bumpy peanut butter nuggests

Bumpy Peanut Butter Nuggets

A tasty treat that’s quick and easy to make. These Bumpy peanut butter nuggets don’t require the oven and are can be made in less than 20 minuets. Ingredients 1/2 cup natural peanut butter 1/4 cut nonfat dry milk powder 1/4 cup unsweetened flaked coconut 1/3 cup rolled oats 1/2 teaspoon ground cinnamon 1/4 cup

Baked Oatmeal

Mornings can be hectic for everyone and with the craziness we tend to skip breakfast.  Make up these oatmeal squares on the weekend and enjoy them for breakfast the rest of the week! Ingredients: 3 cups old-fashioned oats 2 teaspoons baking powder 1/2 teaspoon salt 1 tablespoon+ cinnamon (add more to your taste) 2 teaspoons

Crustless Pumpkin Pie (Low Carb)

This crustless pumpkin pie is a combination of pumpkin pie and cheesecake. Even though is already low in calories and carbohydrates, and therefore suitable for diabetics, you can still replace sugar with a sugar substitute to make it even healthier for your holiday meal. Ingredients: 1 cup (8 oz; 225 g) low-fat cream cheese 2 cups

Low Carb Strawberry Smoothie

Try this  diabetic-friendly smoothie  filled with dietary fiber, complex carbs, vitamins and diabetes super foods. Ingredients: 1 cup fresh or frozen whole strawberries (thaw first if frozen) 1 banana (cut into small chunks) 1 cup light and sugar-free strawberry yogurt 1 cup crushed ice Instructions: Place all the ingredients in a blender and process until