Ailments

diabetes and stroke

Diabetes and Stroke: Can Midlife Type 2 Diabetes Increase Your Stroke Risk?

Discover the correlation between stroke and type 2 diabetes. Recent studies revolving around diabetes and stroke correlation shows that there could be a link between midlife diabetes and stroke because of blockage in the arteries. Type 2 diabetes causes the risk of developing narrow arteries to double when someone is over the age of 60

diabetes and stroke

Diabetes and Stroke: Can Midlife Type 2 Diabetes Increase Your Stroke Risk?

Discover the correlation between stroke and type 2 diabetes. Recent studies revolving around diabetes and stroke correlation shows that there could be a link between midlife diabetes and stroke because of blockage in the arteries. Type 2 diabetes causes the risk of developing narrow arteries to double when someone is over the age of 60

heart health

How a Lack of Exercise Can Lead to Heart Health Issues for Women

Exercise in women is vital to avoiding heart disease. Did you know that heart health is one of the most important factors in lifestyle choices? Cardiovascular disease is one of the main causes of death in women in the United States! Around 400,000 women die yearly from heart disease which is just as high as

What is Glucosamine

What is Glucosamine and How Does it Affect Your Body

Find out the benefits of using glucosamine including joint pain relief To learn about what is glucosamine, it’s important to know it is a naturally occurring compound in your body, but a synthetic form can also be used as a dietary supplement. What is glucosamine’s role in your body is a commonly asked question for

natural sleeping remedies

Natural Sleeping Remedies: 10 Alternatives to Risky Sleep Medicine

Before relying on sleeping pills, try these natural sleeping remedies and take control of your health! If you are having trouble falling asleep and sleeping soundly through the night, you are certainly not alone. Millions of Americans suffer from chronic insomnia, and even more experience some kind of sleep disruption at least a few times

Diet & Fitness

benefits of olive oil

7 Amazing Health Benefits of Olive Oil

Olive Oil has many benefits beyond being a cooking ingredient. Olive oil is considered to be a miracle oil to many beauty enthusiasts and cooks alike and the benefits of olive oil includes a wide range of uses. Olive oil is the perfect base for a tasty salad dressing, it is excellent to cook with,

benefits of olive oil

7 Amazing Health Benefits of Olive Oil

Olive Oil has many benefits beyond being a cooking ingredient. Olive oil is considered to be a miracle oil to many beauty enthusiasts and cooks alike and the benefits of olive oil includes a wide range of uses. Olive oil is the perfect base for a tasty salad dressing, it is excellent to cook with,

how to start running

How to Start Running: Mistakes to Avoid

Implementing good running tips can help you avoid mistakes. If you are new to running, it is a good idea to get some running tips that can help you learn how to start running. The great thing about running is that it helps you keep in shape without the high cost of equipment or gym

Everyday Health

benefits of olive oil

7 Amazing Health Benefits of Olive Oil

Olive Oil has many benefits beyond being a cooking ingredient. Olive oil is considered to be a miracle oil to many beauty enthusiasts and cooks alike and the benefits of olive oil includes a wide range of uses. Olive oil is the perfect base for a tasty salad dressing, it is excellent to cook with,

benefits of olive oil

7 Amazing Health Benefits of Olive Oil

Olive Oil has many benefits beyond being a cooking ingredient. Olive oil is considered to be a miracle oil to many beauty enthusiasts and cooks alike and the benefits of olive oil includes a wide range of uses. Olive oil is the perfect base for a tasty salad dressing, it is excellent to cook with,

Prevent Diverticulitis Attacks Naturally

Prevent Diverticulitis Attacks Naturally

Experiencing a diverticulitis attack is not a pleasant experience. Once you experience it, you will do anything to prevent future attacks from occurring. What Is Diverticulitis? Diverticulitis is a condition that results when one or more diverticula become inflamed and infected. When the pouches become blocked with waste materials and bacterial buildup, the site then

self-esteem tips

5 Simple and Effective Self-Esteem Boosters for Plus-Sized Women

Our self-esteem tips beyond traditional exercise can provide self-esteem benefits. Have you ever gone into a changing room with an armful of clothes you were excited to try on, only to have your heart sink as a pair of jeans stopped moving half-way up your thighs, or a blouse refused to button over your chest?

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