Tea is the second most widely consumed beverage in the world, after water. For centuries, people have been drinking tea due to its health effects. There is plenty of research showing that drinking tea may fight diseases, protect against heart disease, Alzheimer’s and many types of cancer. According to the National Cancer Institute at the…
Top Articles Being Read Now
5 Health Benefits of Drinking Tea
Diabetes Drug Metformin Could Extend Lifespan
Metformin which has been around for a while is the first-line medication for the treatment of type 2 diabetes. It was approved in England in 1957 and made available to type 2 diabetics around the world shortly thereafter. Metformin is believed to be the most widely used medication for diabetes which is taken by mouth.…
9 Tips for Eating and Staying Healthy When Traveling
Travelers tend to face dietary disasters while on the road. There are the airport lounges with free booze and snacks, the butter-soaked steak dinners, and the free meals at the hotel. All of these can be fun and enjoyable but they can also make you pack a few pounds. A little planning can go a…
Recommended Recipes
5 Low-Carb Healthy Breakfast Recipes
5 Delicious and Healthy Low-Carb Lunch Recipes
Enjoy Pizza While Living a Low Carb Lifestyle
Ailments
7 Easy Exercises for People with Diabetes
Regular exercise and physical activity are a must for almost everyone, regardless of age, gender, medical history, etc. It helps with weight loss, improves energy levels, uplifts your mood, and so much more. However, for people with diabetes, exercise is even more crucial for their general well-being. For diabetics, exercise can help lower their blood…
Diet & Fitness
7 Amazing Health Benefits of Olive Oil
Olive Oil has many benefits beyond being a cooking ingredient. Olive oil is considered to be a miracle oil to many beauty enthusiasts and cooks alike and the benefits of olive oil includes a wide range of uses. Olive oil is the perfect base for a tasty salad dressing, it is excellent to cook with,…
Everyday Health
7 Easy Exercises for People with Diabetes
Regular exercise and physical activity are a must for almost everyone, regardless of age, gender, medical history, etc. It helps with weight loss, improves energy levels, uplifts your mood, and so much more. However, for people with diabetes, exercise is even more crucial for their general well-being. For diabetics, exercise can help lower their blood…