Breakfast articles

Best Diabetic Recipes

Best Diabetic Recipes

Best Diabetic Recipes

Need easy recipes for dinner? Here are 3 of our best diabetic recipes. If you or a loved one has recently been diagnosed with diabetes, you may be wondering what foods should stay in your diet and which ones need to go. The good news is, you can still enjoy so many foods and there are

Top Ten Healthiest Green Smoothie Recipes

Top Ten Healthiest Green Smoothie Recipes

No matter what your ailment is – low energy, headaches, muscle and joint pain, or easing menstrual cramps – green smoothies are one of the best solutions for all of these problems, and more. Green smoothies happen to have a high amount of antioxidants and phytonutrients that give your body the best defenses for disease.

5 Low-Carb Healthy Breakfast Recipes

5 Low-Carb Healthy Breakfast Recipes

Conventional breakfast foods such as cereal, toasted bread, pastries, pancakes don’t work for healthful, low-carb diet. Studies have shown that starting out with more protein than carbs can enhance mental focus, prevent fatigue, delay hunger, improve insulin levels, reduce sugar cravings and increase lean muscle mass. Low-carb diets have been used in the medical community

Raspberry Brie Grilled Waffles

Enjoy these Raspberry Brie Grilled Waffles for breakfast or any special occasion.   Ingredients: THE WAFFLES 1/2 cup Almond Flour 2 tbsp. Flaxseed Meal 1/3 cup Coconut Milk 1 tsp. Vanilla Extract 1 tsp. Baking Powder 2 tbsp. Swerve 7 drops Liquid Stevia THE FILLING 1/2 cup Raspberries Zest of 1/2 Lemon 1 tbsp. Lemon Juice

Peanut Butter Crepes with Cinnamon

If you are a peanut butter lover, you’re going to enjoy making this delicious peanut butter crepes with cinnamon. They contain no flour(Gluten free) and primarily egg pancakes. They’re very low on the glycemic index and are perfect if you’re looking for sweet breakfast without all the carbs. They can be made sugar-free by replacing the

Breakfast Egg Bites

Running late in the mornings?  Don’t skip breakfast. Instead grab one of these low carb and protein egg bites. These bites also make great snacks for those afternoon cravings.   Ingredients: 5 eggs 2 tbsp. milk 1/2 cup grated cheddar cheese 1/2 cup ham cut into small cubes 1/2 cup red bell pepper 1/4 cup

Cinnamon Roll Scones (Low Carb and Gluten Free)

Cinnamon may be the equivalent of love. Think about it, when a room smells of warm cinnamon, you feel cozy and content. How about feeling good and guilt free as well. Enjoy this low carb and gluten free cinnamon rolls scones. Ingredients: Scones: 2 cups almond flour 2 tbsp granulated erythritol 2 tsp baking powder

Almond Flour Yogurt Waffles (Low Carb and Gluten Free)

How do you bring delicious breakfast to your life without feeling guilty about it?  How about with this low carb waffles recipe. Made with almond four and yogurt. Stay healthy and enjoy your mornings! Ingredients: 1 1/3 cups almond flour 2 tbsp granulated erythritol 2 tbsp vanilla whey protein powder 1 tsp baking powder 1/2 tsp baking

Paleo Breakfast Burritos (Low-Carb)

Sometimes you just really want a burrito but you may not want to eat the 800+ calories that usually come with a burrito. Burritos are normally made with a ton of rice, cheese, and well, wrapped in a flour tortilla. This Recipe is a great way to still get all of that flavor but in