Author Archives: Woody Short

7 Easy Exercises for People with Diabetes

Regular exercise and physical activity are a must for almost everyone, regardless of age, gender, medical history, etc. It helps with weight loss, improves energy levels, uplifts your mood, and so much more. However, for people with diabetes, exercise is even more crucial for their general well-being. For diabetics, exercise can help lower their blood

Keep your sugar levels in check

Healthy lifestyle tips that will keep your sugar levels in check

According to a recent report released by the Centers for Disease Control and Prevention (CDC), more than 100 million U.S. citizens have been diagnosed with diabetes or prediabetic conditions. This number is only increasing by the day. Diabetes affects the ability of your body to produce insulin which then affects the blood glucose levels. Managing

osteoporosis treatment

Osteoporosis treatment: Can Yoga Improve Bone Health?

Learn about the benefits of yoga and how it can positively affect bone health. Bone health may not be something we think about often, but it is a crucial piece of our overall health and we should pay careful attention to it, especially as we age. For anyone diagnosed with osteoporosis or undergoing osteoporosis treatment,

diabetes and stroke

Diabetes and Stroke: Can Midlife Type 2 Diabetes Increase Your Stroke Risk?

Discover the correlation between stroke and type 2 diabetes. Recent studies revolving around diabetes and stroke correlation shows that there could be a link between midlife diabetes and stroke because of blockage in the arteries. Type 2 diabetes causes the risk of developing narrow arteries to double when someone is over the age of 60