Controlling Diabetes articles

net carbs for diabetics

Net Carbs for Diabetics: How It Works

Net Carbs for Diabetics: How It Works

Do diabetics really need to worry about net carbs? Do diabetics need to worry about net carbs? Absolutely! Net carbs can be described by the American Diabetes Association as “the total grams of carbohydrate minus the grams of sugar alcohols, fiber, and glycerin. This equation isn’t entirely accurate because some of the sugar alcohols and

can lack of sleep cause diabetes

Can Lack of Sleep Cause Diabetes?

Can Not Getting Enough Sleep Really Cause Diabetes? Type 2 diabetes is a condition that many people in the United States knowingly, or unknowingly, suffer from.  Type 2 diabetes is when your body has accumulated too much sugar, also known as glucose, in the blood and has difficulty converting the sugar in the blood to

best fruits for diabetics

The Best Fruits for Diabetics

The Best Fruits for Diabetics Offer Lower Sugar and Lower Carbs… Those who have both type 1 and type 2 diabetes are avid counters of their carbohydrates and because they are one of the main nutrients found in food and drinks, they play an important role in meals. Carbohydrates include sugar, starches and fiber and

foods that lower blood sugar levels

31 Foods That Lower Blood Sugar Levels

Adding foods that lower blood sugar levels to your diet can be a great way to manage your diabetes and remain in control of your health! Once you receive a diabetes diagnosis, it is expected that you will need to make several adjustments to your lifestyle. This, of course, includes changing the way you eat;

how to reverse type 2 diabetes

How to Reverse Type 2 Diabetes

If you are wondering how to reverse type 2 diabetes, this info regarding certain medications and methods may be useful! If you are wondering how to reverse type 2 diabetes, chances are that you have had a deep and thorough conversation with your doctor or specialist and have been trying to get informed regarding the

uncontrolled diabetes complications

Uncontrolled Diabetes Complications

Learn why it is important to manage your symptoms when you are diagnosed and avoid uncontrolled diabetes complications. Some patients have a hard time adjusting their lifestyle when they are first diagnosed with diabetes. While is is understandable, it is better to make those changes than having to deal with uncontrolled diabetes complications that could

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