General Health articles

hay fever

Is There a Link Between Hay Fever, Depression and Anxiety?

Is There a Link Between Hay Fever, Depression and Anxiety?

Your allergies may be a direct cause of depression. Before delving into recent research investigating the link between allergies and mental health we’re going to talk about hay fever. We will describe hay fever and go over some hay fever symptoms and then touch on seasonal allergies. Once we have an understanding of what hay

how much coffee is too much

How Much Coffee is Too Much?

What’s the recommended amount of coffee you should drink daily? Coffee’s main ingredient, caffeine, is one of the most commonly consumed substance. It works as a stimulant, increasing alertness and decreasing fatigue. It’s the best way to get you moving in the morning and keeps you going throughout the day. But how much coffee is

skin cancer

Discover Facial Areas Prone to Skin Cancer

Don’t leave blind spots on your face vulnerable to the sun’s radiation. While everyone enjoys a day out in the sun, the aftereffects can be devasting with skin cancer a possible development from skin overexposed to the sun. Smothering sunscreen for face protection helps protect the most vulnerable areas but other smaller body parts often

health benefits of cinnamon

Health Benefits of Cinnamon

What are Health Benefits of Cinnamon? Cinnamon is a rounded spice that can be added to many things. In addition to its taste, cinnamon is also known for its medicinal properties. The health benefits of cinnamon go beyond just being delicious; it can lower blood sugar levels and reduce the risk of various diseases such

weight loss plan for teens

Weight Loss Plan for Teens

Losing extra weight as a teen can help improve confidence and overall health. Teens, like the rest of us worry about our weight and although weight loss for teens isn’t always a major issue, losing some extra pounds can help teens have a higher self-esteem and overall health. It’s important that a weight loss plan

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