Everyday Health articles

lower the risk of alzheimer's

How to Lower the Risk of Alzheimer’s: 4 Things to Do Every Day

How to Lower the Risk of Alzheimer’s: 4 Things to Do Every Day

Today we discuss what Alzheimer’s is, and ways how to lower the risk. What is Alzheimer’s? Alzheimer’s disease is the most common type of dementia worldwide. It is a disease that causes memory loss that can range from mild to severe. Unfortunately Alzheimer’s can severely affect the way individuals live their daily lives due to

health benefits of apples

Health Benefits of Apples (Turns Out There’s Something to ‘An Apple a Day’)

There are many benefits of apples, some of which benefit the brain, prevent diseases, and more! Growing up your heard the old saying “an apple a day keeps the doctor away” but are you really aware of the health benefits of apples and what is the apple nutritional information? 

what not to say to someone with chronic pain

What Not to Say to Someone with Chronic Pain or Illness

How to Support Someone with a Chronic Illness Whether you yourself have been diagnosed with an illness or know someone who has, it’s important to know how to support someone with a chronic illness. The first step is knowing what to say, and what not to say to someone with chronic pain or illness. It’s

why is processed meat bad for you

Why Is Processed Meat Bad for You?

Exactly Why is Processed Meat Bad for You? Are the Risks Significant? The World Health Organization is constantly studying the food we eat as well as other products we use for and in our body. Did you know that some processed meat health risks match those of cigarettes and asbestos? Certain processed meats contain carcinogens

fingernail symptoms

What Can These Fingernail Symptoms Reveal About Your Health?

Don’t Ignore Mysterious Fingernail Symptoms – They Could Be Telling You Something’s Wrong. Did you know that your fingernails can be direct signs of what is going on in your body and with your health? Having fingernail problems sometimes can mean that you need a manicure, but other times these fingernail symptoms can mean something

what are the early signs of diabetes

What Are the Early Signs of Diabetes?

Noticing the early symptoms of diabetes can go a long way for your health. Symptoms of diabetes type 2 in adults commonly emerge in a slow fashion. It’s common that those who have type 2 diabetes haven’t noticed many of their symptoms because of how slowly they form. Early symptoms of diabetes can be noticed