Women’s Health articles

self-esteem tips

5 Simple and Effective Self-Esteem Boosters for Plus-Sized Women

5 Simple and Effective Self-Esteem Boosters for Plus-Sized Women

Our self-esteem tips beyond traditional exercise can provide self-esteem benefits. Have you ever gone into a changing room with an armful of clothes you were excited to try on, only to have your heart sink as a pair of jeans stopped moving half-way up your thighs, or a blouse refused to button over your chest?

breastfeeding prevent heart disease

Does Breastfeeding Prevent Heart Disease? Things to Know

Does breastfeeding prevent heart disease and provide heart benefits? Does breastfeeding prevent heart disease? According to a new study, breastfeeding not only benefits the infant but also the mother. The study was presented at the meeting of the European Society of Endocrinology in Lyon, France, and is certainly good news for mothers around the world

diabetes during pregnancy

Diabetes During Pregnancy: 13 Things to Know

Find out everything you need to know about diabetes and breastfeeding. Women who have diabetes, or are at risk for gestational diabetes, that are considering pregnancy should first and foremost put together a team. This team is the support center for working through milestones related to diabetes during pregnancy. This team can be made up

depression symptoms

Depression in Women: Can Exercise Combat Depression Symptoms?

Learn how depression symptoms can differ in women versus men at BetterHealthKare.com It isn’t uncommon for men and women who are experiencing depression symptoms to be told by their medical provider that exercise may help. But now, a new study is revealing that this suggestion is not always true. According to the World Health Organization,

postpartum depression

5 Ways to Combat Postpartum Depression

Learn tips on dealing with Postpartum Depression. The last thing any one expects is to have baby blues after giving birth. Unfortunately, there is a reality around postpartum depression and although it doesn’t mean that the mom is weak or unable, it just means that it needs to be diagnosed and treated. It’s possible for

home remedies for menopause

Home Remedies for Menopause Symptoms

Create a menopause treatment plan that works for you with the help of BetterHealthKare.com. The beginning of menstruation and the lack of it are both major events that take place in a woman’s body. Puberty is the stage of life where female adolescents begin to approach their sexual maturity with menstruation, as the body prepares

hormone imbalance symptoms

Hormone Imbalance Symptoms

Could hormone imbalance explain how you’re feeling? Hormones are chemicals that we all have that are given to our bodies thanks to glands and the endocrine system. Hormones make their way through the body in the bloodstream as well as the organs and tissue. These hormones serve as messengers to the organs letting them know