Breakfast articles

Peanut Butter Crepes Cream Cheese Filling

Peanut Butter Crepes Cream Cheese Filling

Notoriously difficult to make, most people wouldn’t dare attempt them at home.  The easy, one-step solution for that: Lower your standards.  Don’t expect picture perfect crepes every time.  These crepes have a distinct, yet not-over-powering peanut butter flavor.  They can be made sugar-free by replacing the sugar with Splenda.  They contain no flour (gluten-free!) and

French Toast Egg Puff

Most people have tried the “bread” version of French Toast. However, this “French Toast Egg Puff” is an amazing alternative, you’ll soon switch! The basic recipe is just 3 ingredients and the result is a thick, puffy, sweet, and very similar in taste to “real” french toast! Ingredients: 2 Eggs 2 Oz. cream cheese Sugar

Diabetes Friendly – Breakfast Scones

Yield: 10 servings Ingredients: 2 cups all-purpose flour 1/4 tsp salt 2 tsp baking powder 1/4 tsp baking soda 1 tsp ground cinnamon 1/4 tsp ground nutmeg 2/3 cup toasted wheat germ 1/3 cup margarine 1-1/4 cups finely-chopped apple 1/2 cup skim milk 1/4 cup honey TOPPINGS:  1 tbsp. toasted wheat germ, 1/4 tsp ground

Cinnamon Oat Pancakes

Yield: 5 servings Ingredients: 1½ cups (375 mL) low-fat milk 1 egg 2 tbsp (25 mL) canola oil 1 tsp (5 mL) vanilla extract 2 ½ cups (625 mL) Oat Cinnamon Pancake Mix OAT CINNAMON PANCAKE MIX: 2 ⅔ cups (650 mL) whole wheat flour 1 ½ cups (375 mL) large-flake rolled oats 1/4 cup