BetterHealthKare

8 Low Carb Summer Recipes

These low carb summer recipes will keep your hunger at bay and maintain your health on these upcoming sunny days!

Summer is just around the corner and we are far are more exposed to the sun and fun that it comes with it. However, packing on the fun does not mean that you have to forget about staying healthy and these low carb summer recipes can help you maintain that rhythm without too much complication.

If you have been working out hard, managing your diet or taking special care of your health because of an illness or ailment, it is unfair to let go and lose everything that you have achieved with dedication and hard work.

As much as it is important to have a great time, taking care of yourself should also be a priority on the list. Using low carb summer dinner recipes will get you ready for a delicious meal with your loved ones, without compromising your wellbeing.

Thankfully, there are many healthy summer recipes that you can whip up in a short amount of time, and even some that are perfect for those that enjoy meal-prepping during the weekends, in order to have everything ready for their busy week days.

Low carb summer recipes don’t have to be boring either! With so many produce being in season, you will find super fresh ingredients to add to your meals.

Think about adding a citrus touch to your salad, or a refreshing touch to your dessert. Some of the best low carb summer dinner recipes come with a twist, making them delicious and easy to prepare, while packing on the grate taste.

We’ve gathered some of our favorite healthy summer recipes so you can give them a try:

Pesto Chicken with Roasted Tomatoes

When you rely on a homemade pesto, your dishes simply come to live. And this recipe pairs it perfectly with juicy, tender chicken and fresh, roasted tomatoes. One of the best low carb summer recipes in our book.

Fresh Scampi with Chives

What’s not to love about a delicious recipe that can be ready to serve in just under 15 minutes? Garlicky and lemony, this fresh shrimp and chives combination has a decadent flavor with just the right amount of sauce to dip your favorite crusty whole wheat bread in.

Cheese Tex-Mex Cauli Rice

How can someone not fall in love with a cheesy, spicy dish? This rice variation plate is not only super-low carb, but is powered up with a combination of cheeses, rich in protein and with just the right kick of spiciness.

California Sushi Bites

With a refreshing taste and a crunchy twist, these bites are just perfect for those seafood lovers out there. Packed with flavor, just the right amount of tanginess and all the creaminess you’d expect.

Zucchini Ricotta Tart

One of the great things about these low carb summer recipes is that you can use them for lunch, dinner or breakfast! Such is the case of this versatile tart, which is comforting, delicious and cheesy, without the added fat.

Bun-Less Cheeseburger Bites

Nothing says summer more than a delicious cheeseburger. This low-carb variation packs on the goodness from the original without the overload. Juicy, meaty and simply heavenly.

Grilled Salmon with Avocado Salsa

What best way to add your healthy fats and Omega-3s than with a delicious piece of salmon? Paired with a crunchy avocado salsa, this plate is not only decadent, but so easy to make!

Buffalo Chicken Stuffed Peppers

Another holy-grail of summer is anything spiked with buffalo sauce. This healthy dish combines the spicy and tangy chicken with fresh, crunchy peppers and a coat of cheese just to make it extra tasty.

Staying healthy during summer does not have to be hard work or complicated. There are many low carb summer recipes available that can help you with your meal prep and actually be your ally on your health management plan. Remember that healthy does not mean boring!

Sources:

https://www.ibreatheimhungry.com/65-best-low-carb-recipes-for-picnics-bbqs-parties/

https://www.huffingtonpost.com/2015/06/23/low-carb-recipes-so-fresh-and-clean_n_7639468.html

https://www.delish.com/cooking/g4088/healthy-summer-recipes/

https://www.everydayhealth.com/type-2-diabetes/diet/healthy-carbs-for-diabetes-diet/

https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes