Anti Aging Tips for 40s and Beyond

anti aging tips for 40s

These anti aging tips for 40s are the perfect way to help your skin stay protected and maintain its glowing complexion!

We all worry about aging. The way our skin changes and the different factors that make it visible that we are no longer in our teen years. But, these anti aging tips for 40s are the perfect way to help your skin age gracefully, naturally and without the need of going under the knife.

Part of having a supple, glowy skin is that it is often compared to being healthy. It resonates with taking good care of our bodies and paying the special attention it deserves.

Let’s face it, we are not as responsible about our skin in our teen years or even our 20s. Our 30s come as a reckoning of sorts, and we start dipping our toes into the pool of skin care products, anti-aging serums and a whole lot of dedication.

Skin care after 40 at home is something that can be easily adopted and done, that does not require expensive products and that will actually promote that healthy look that we desire.

In fact, many home remedies for glowing skin after 40 include the usage of natural ingredients that – most likely – you already have in your pantry! Yes, we are looking at you coconut oil.

When searching for anti aging tips for 40s, we can stumble upon dozens of recipes and concoctions that we can make and apply right in the comfort of our home. These recipes are often developed to fight those concerns that affect our skin:

  • Pronounced fine lines or wrinkles
  • Decreased hydration
  • Decreased skin elasticity
  • Changes in pore size
  • Changes in pigmentation
  • Thinning of muscle and fat on the face
  • Dark circles under the eyes and stubbing puffiness

While these are just some of the concerns we may have, skin care after 40 at home is essential to help our skin reset some of these factors and maintain a healthy state. Retaining hydration, moisture and elasticity are the top goals these home remedies for glowing skin after 40 have.

If you are on-board with trying healthy recipes that will help your skin, and that you can simply whip up in minutes and apply in the comfort of your bathroom, read on for our best suggestions.

The best anti aging tips for 40s include the following steps, to ensure that your skin stays supple, hydrated and with just the right glow:

  • Make sure that you thoroughly clean your face morning and night, with a cleansing wash that will leave your skin ready to absorb all the goodness of your serums, creams and oils.
  • Apply the right toner, serum, oil and hydrating/moisturizing cream after a good cleansing. This order ensures that your products create a reparative and protective layer on your skin.
  • Vitamin C is your ally. Whether you use this pure it its oily presentation or its one of the key ingredients in your creams, this powerful vitamin helps with pigmentation, elasticity and repairs from the inside.
  • Sunscreen or sun protection of any sort should always, always be on your list before you head out the door. Wear it under your foundation and don’t forget to reapply when needed.
  • Don’t take exfoliation for granted. Even though cleaning your face twice a day is on your regime, exfoliating 2 to 3 times per week ensures that you remove all the dead cells and unclog pores and it boosts up collagen production.

Now that you have these anti aging tips for 40s (and they are easy to follow!) let’s take a look at some of the home remedies for glowing skin after 40:

  • Honey: this is a great natural moisturizer that can be applied directly to the skin. Leave it on for 10 minutes and remove it with lukewarm water. This can be done 3-5 times a week for a supple and ultra-moisturized skin.
  • Baking Soda: mixing this powerful ingredient with a dash of lemon juice and a teaspoon of water created a paste that helps balance out your skin’s ph, plus it works as a great anti-inflammatory, antiseptic and removes dead cells. Do this up to 3 times a week as part of your skin care regime.
  • Turmeric: create a mask with this ingredient, mixed with whole grain flour and a dash of coconut oil and apply to face for up to 20 minutes to remove harmful free radicals, enhance collagen production and gently exfoliate your skin.

Sources:

https://www.healthline.com/health/beauty-skin-care/anti-aging-skin-tips

https://www.dermstore.com/blog/top_ten/skin-care-routine-40s/

https://www.allure.com/gallery/best-skin-care-routine-40s

https://www.prevention.com/beauty/g20477792/5-rules-for-younger-skin-after-40/

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