Clinical Definition
Lactose intolerance is the inability to digest lactose, a milk sugar, usually due to an intestinal deficiency of the enzyme lactase.
In Our Own Words
When people suffer with the digestive condition lactose intolerance, they areto varying degreesunable to digest lactose, which is a form of sugar found in dairy products and many other processed foods. Lactose intolerance is not an allergy to milk. Rather, it is the effect of reduced activity of lactase, an enzyme in the small intestine that breaks down lactose. While most babies are pros at lactose digestion, many adults lose this ability with age.
Symptoms and Side Effects
- Gas and bloating
- Diarrhea
- Nausea