The obvious benefits of exercise for diabetics is losing weight. But did you know these other benefits? Did you know that staying active and getting exercise is a great way to manage diabetes? This is because blood sugar after exercise is usually lower and easier to manage. Being active helps your body become more sensitive…
How does exercise affect blood sugar levels?
Managing Diabetes is important and knowing how to do so will help: How does exercise affect blood sugar levels Physical activity or exercise, is an important component of a healthy lifestyle. The primary role of exercise in the diabetes management process, is in helping to keep blood glucose levels in, or close to target range.…