Find out how losing weight can reduce complications and make it easier to control type 2 diabetes If you have Type 2 diabetes, your doctor has probably told you that you need to lose weight. According to NIDDK (The National Institute of Diabetes and Digestive and Kidney Diseases), 80 percent of people with type 2…
Diabetics and Alcohol: Effects of Alcohol on Diabetes
Diabetics and alcohol comes with certain precautions – find out more. Because drinking alcohol is so prevalent in American culture, people with diabetes may want to know if there are adverse symptoms of diabetes and alcohol consumption. Knowing the parameters of what is considered safe drinking for a diabetic is important. Alcohol and diabetes can…
The Best Things for Diabetics to Drink (And Not to Drink)
Know the best things for diabetics to drink and which to avoid in order to keep blood sugar under control. What are the best things for diabetics to drink, and what are the determining factors involved? If you have recently been diagnosed with diabetes you know that you now have to pay attention to your diet…
Is Spicy Food Good For You?
Is spicy food good for you? Is it bad for you? Learn about the advantages and disadvantages of spicy food. Spices play an important role in many recipes and give great flavor to food. But is spicy food good for you? What is the real deal with spices and what are the pros and cons…
Best Restaurant Dishes for Diabetics
Searching for the best restaurant dishes for diabetics? Here are some smart options to choose for dinner. Do you love to spend time with friends and family at your favorite restaurants, but aren’t sure about eating out with diabetes after being diagnosed? The great news is there are a wide variety of dishes from just…
5 Worst Foods for Diabetics
Wondering what foods diabetics should avoid? These 5 foods are the worst Eating a healthy diet is incredibly important when you have diabetes. While some foods can help you manage your condition naturally, foods that are high in sugar, fats, carbs, and calories will increase a diabetic’s risk of developing certain health complications. Some of…
Fitness Tips for Busy Moms
Reach your goals with these six fitness tips for busy moms New moms are juggling a variety of unique responsibilities at once, often times leaving fitness and their own health last on the list. Luckily, there are some simple and easy fitness tips for busy moms that can help decrease stress and get you to your…
5 Surprising Foods That Are Good For Your Heart
Looking for the best foods for your heart? Discover 5 heart healthy foods that may surprise you Following a heart healthy diet doesn’t mean you have to eat boring meals. If you have been reluctant to start eating foods that offer heart healthy benefits because you fear they will be tasteless or bland, we have…
Is Diabetes Hereditary?
Wondering is diabetes hereditary? Find out how the disease affects family members. Is diabetes hereditary, and if so, could it affect you and your children? When a person is diagnosed with diabetes they often wonder how the disease developed and what they can do to decrease the progression of the disease. These are appropriate concerns…
What’s a Good Dinner for a Diabetic? Diabetic Dinner Ideas
Delicious diabetic dinner ideas that you can prepare in a hurry When you have diabetes, eating healthy dinners is one of the keys to managing your health. Fortunately, having diabetes doesn’t mean you have to resign yourself to giving up your favorite meals or spending hours slaving over the stove. There are many delicious diabetes…