Find easy diabetics meals for one and other diabetes food ideas If you have been living with diabetes, you most likely know the importance of diet and food choices and how they can affect your blood sugar levels and overall activity of the disease. Because food choices are crucial, many people increase their amount of…
What Every Diabetic Should Have on Hand
Before you travel, find out the essential items that every diabetic should have on hand If you have Type 1 or Type 2 diabetes, there are certain medical supplies and rescue items you should always have on hand. These diabetic supplies need to be kept in an easily accessible place at home, made up into…
Tips for Getting Your Diabetes Under Control
Learn how to control diabetes with diet and exercise on BetterHealthKare.com Are you struggling with diabetes? There are proven ways to manage and keep your diabetes in control. You may be able to improve your overall health once you begin following our tips for getting your diabetes in control. Managing diabetes means that you may…
Tips for Living With Diabetes
Want to learn about managing diabetes with diet and exercise? Have you been diagnosed with diabetes? If so, it is helpful to know you can learn how to manage your diabetes and still enjoy a full and productive life. Many people are living with Type 1 and Type 2 diabetes today. Diabetics know that there…
The American Diabetes Association Meal Plan Overview
Don’t know what to eat to manage diabetes? Just follow the American Diabetes Association Meal Plan and you’re set! If you have prediabetes or diabetes, the American Diabetes Association Meal Plan can make it easier for you to manage your disease. People who have Type 1 or Type 2 diabetes need to eat a balanced…
How Much Water Should You Drink Every Day?
The truth about how much water you really need to drink each day We’ve all heard the advice about needing to drink eight 8-oz. glasses of water every day. But is it accurate? Actually, the question of how much water should you drink every day is bit more complicated than following a simple saying. Guidelines…
Helpful tips for Newly Diagnosed Diabetes Type 2 Management
Find helpful tips if you have been recently diagnosed with diabetes at 40 Being diagnosed with a disease can bring on a flurry of emotions – on one hand there may be relief to learn why you have been feeling ill, but you might also feel worried about the future or confused regarding treatment options.…
5 Best Daily Exercises to Keep Healthy
Want to keep healthy? Find out the five exercises you should do every day Holding on to good health and vitality is nearly impossible unless exercise is a part of your daily life. Exercise is often touted for weight loss or recommended as a way to look younger and more attractive, but the simple fact…
10 Diabetes Essentials: Must Haves for Diabetics
Handy diabetes emergency kit checklist When an emergency strikes, it is easy to forget to pack everything you need. For someone with diabetes, that lack of preparedness could have devastating consequences. There are certain must-haves for diabetics, essential supplies that people with Type 1 or Type 2 diabetes need to have on hand at all…
Diabetes and Sleep: How Poor Sleep Can Raise Diabetes Risk
Are poor sleep habits increasing your risk of diabetes? Find out what the experts say The link between diabetes and sleep may be far greater than most people realize. On the average, most people need around 7.5 hours of sleep a night in order to function at their best. When we sleep, our bodies release…