Looking for simple exercises to do at home? Find 8 suggestions here. With summertime and hotter temperatures among us, tis the season where we tend to notice our body and physical fitness status more than usual. Incorporating exercise just a few days a week can help protect you from potential cardiac and other health issues,…
3 Primary Tips for Managing Diabetes
Stay healthy and learn these 3 tips for managing diabetes The one constant in the diabetic condition is that it must be managed. Broken down, the tips for managing diabetes includes myriad steps and lifestyle changes from monitoring glucose levels and medication to managing diabetes with diet and exercise. While these various recommendations are all…
10 Foods to Avoid with Diabetes
Learn which foods to avoid with diabetes and which fruits and veggies to steer clear from, too! The foods we eat on a regular basis is either supporting our health or destroying it. Although this is true for everyone, with a diabetes diagnosis, consistently making bad food choices with a pre-diabetes or diabetes diagnosis is…
Are You Living with Undiagnosed Type 2 Diabetes?
You could be living with undiagnosed type 2 diabetes, read more to see if anything sounds familiar. A shocking number of people in the United States do not know that they are living with undiagnosed type 2 diabetes. According to the Centers for Disease Control (CDC), that number is at present estimated at 8.1 million…
5 Reasons to Reduce Sugar Intake
Need reasons to reduce sugar intake? Here are five to consider… These days it seems one of the biggest culprits linked to a variety of health issues comes from one alluring substance – sugar. A recent study from the University of North Carolina shared the average person in America consumes about 300 calories each day…
5 Essential Diabetes Care Tips
Read about these 5 essential diabetes care tips. There are five essential diabetic care tips that are reiterated so often that they can feel like a constant rehash of “shoulds” for people with diabetes. However, a lapse in any one of these diabetic care management steps could spell trouble. These include suggestions on how to…
Our Favorite Summer Diabetes Recipes
Check out some of our favorite summer Diabetes recipes that will leave you satisfied! Colorful and simple are the words that best describe some of our favorite summer diabetes recipes. That’s because these are made with the freshest, in-season ingredients and require very little cooking time. These also fit in with dietary recommendations to help…
Tips for People with Diabetes: How to Kick a Bad Soda Habit
Learn these tips for people with diabetes (and everyone) to stop drinking so much soda! A diabetes diagnosis invariably presents a need for lifestyle shifts. For this reason, tips for people with diabetes often include suggestions that help to control weight and improve their overall health and wellbeing. For people who are pre-diabetic or…
Vacation with Diabetes: 6 Tips for Traveling with Diabetes
Nervous about traveling with diabetes? Here are six tips to make your journey smoother… With summertime here, millions of people across America are gearing up for vacation. But if you are living with a chronic illness, traveling and organizing a vacation can demand more attention and planning. When traveling with diabetes, it is important to…
4 Ways a Diabetes Camp Can Comfort Your Kid
Diabetes summer camp can improve your kid’s physical and emotional well-being. Find out how! Attending a diabetes camp can be a fun, empowering, and incredibly comforting experience for your child if he or she has been diagnosed with diabetes. Every summer, diabetes camps give children with Type 1 and Type 2 diabetes a chance to…