Find out how losing weight can reduce complications and make it easier to control type 2 diabetes If you have Type 2 diabetes, your doctor has probably told you that you need to lose weight. According to NIDDK (The National Institute of Diabetes and Digestive and Kidney Diseases), 80 percent of people with type 2…
Diabetics and Alcohol: Effects of Alcohol on Diabetes
Diabetics and alcohol comes with certain precautions – find out more. Because drinking alcohol is so prevalent in American culture, people with diabetes may want to know if there are adverse symptoms of diabetes and alcohol consumption. Knowing the parameters of what is considered safe drinking for a diabetic is important. Alcohol and diabetes can…
The Best Things for Diabetics to Drink (And Not to Drink)
Know the best things for diabetics to drink and which to avoid in order to keep blood sugar under control. What are the best things for diabetics to drink, and what are the determining factors involved? If you have recently been diagnosed with diabetes you know that you now have to pay attention to your diet…
Best Restaurant Dishes for Diabetics
Searching for the best restaurant dishes for diabetics? Here are some smart options to choose for dinner. Do you love to spend time with friends and family at your favorite restaurants, but aren’t sure about eating out with diabetes after being diagnosed? The great news is there are a wide variety of dishes from just…
5 Surprising Foods That Are Good For Your Heart
Looking for the best foods for your heart? Discover 5 heart healthy foods that may surprise you Following a heart healthy diet doesn’t mean you have to eat boring meals. If you have been reluctant to start eating foods that offer heart healthy benefits because you fear they will be tasteless or bland, we have…
Is Diabetes Hereditary?
Wondering is diabetes hereditary? Find out how the disease affects family members. Is diabetes hereditary, and if so, could it affect you and your children? When a person is diagnosed with diabetes they often wonder how the disease developed and what they can do to decrease the progression of the disease. These are appropriate concerns…
Is Dairy OK for Diabetics?
Find out the connection between dairy and diabetes risk with these tips Is dairy ok for diabetics? And are there other related factors that may present dairy and diabetes risk for some patients? There has been some controversy about dairy and diabetes, and this has left some diabetics hesitant about consuming dairy products. But research…
5 Diabetes Essentials
Living with diabetes? Find out the five essential items you need to manage your health If you have recently been diagnosed with diabetes, trying to manage your disease can seem like an overwhelming task. The good news is that once you get accustomed to some changes in your lifestyle and eating habits, managing diabetes is…
7 Days of Healthy: Diabetic Meal Plan for a Week
Find healthy and simple diabetic meal recipes for lunch and dinner There are several ways for someone diagnosed with diabetes to manage their blood sugar, including insulin and oral medications, exercise, and the foods they consume. While it may seem overwhelming at first, making smarter food choices can occur over time and typically include sticking…
Back to School Tips for Diabetes Management
Learn tips for diabetes management and heading back to school Is your diabetic child heading back to school? Parents of a child with diabetes want to know that he or she is prepared to manage their health while they are at school. This means having all the essential items on hand that they will need…