Ailments articles

Exercising to Improve Your Blood Sugar

Exercising to Improve Your Blood Sugar

Anyone that is diabetic can benefit from exercising. The muscles in the body become more sensitive to insulin, and as a result, they absorb higher concentrations of insulin from the blood. People that exercise moderately can experience lower blood sugar for 24 or longer. Whether you were recently diagnosed with diabetes or have been battling

What Is Diabetes, and How Do You Get It?

According to the American Diabetes Association, more than 29 million Americans had diabetes in 2012. That number accounts for 9.3 percent of the population and reflects a 1 percent increase over the figure in 2010. The organization goes on to note that an estimated 8 million of those people had not been diagnosed. It’s important

Effects of Types of Insulin on Your Body

Your diabetes may change over time, meaning that your insulin needs may also vary. It is important to realize that all insulin is not the same. Most diabetics are familiar with long- and short-acting insulin, but there are several other categories, too. Each has a distinct role and effect in helping to regulate blood glucose

Sleep Apnea and What to Do About It

Sleep apnea is a common ailment with potentially serious complications—and many people don’t even know that they have it. Fortunately, the condition is easily treated and can be managed with a little bit of work. Keep reading to learn more about this health problem.   What is Sleep Apnea? An apnea is a pause in

Beyond the hype of hypoglycemia

A racing heart, headache, unclear thinking, and irritability could be signs that you have a low blood sugar level. Hypoglycemia, low blood sugar, is primarily a complication of diabetes. People with diabetes can experience hypoglycemia when they take too much insulin medication, don’t carefully time their eating, or increase exercise without increasing nutrition. Alcohol also

Brush away tooth pain

If you experience pain while brushing or flossing, or wince in pain when eating ice cream, you may have sensitive teeth.   Having sensitive teeth is fairly common and can be brought on by: Tooth decay Fractured teeth Worn tooth enamel or fillings Gum disease Exposed tooth roots Recessed gums   Sensitive teeth can be

Do you suffer From Chronic Pain?

One study in a community clinic found more than one in three adult appointments involved patients with chronic pain. Treating chronic pain can be frustrating for patients and physicians for several reasons: Causes can be difficult to pin down — is it muscle, nerves, bones? Depression often complicates chronic pain. Drug treatments have all-too-common side

Snoring is no laughing matter

Window-rattling snoring can be a sign of sleep apnea, a condition that increases your risk for high blood pressure, heart attack, stroke, and diabetes. People with sleep apnea may stop breathing several times during the night, or seem like they are holding their breath. The condition is more common in men than women. Daytime sleepiness,

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