Pain articles

Do you suffer From Chronic Pain?

Do you suffer From Chronic Pain?

One study in a community clinic found more than one in three adult appointments involved patients with chronic pain. Treating chronic pain can be frustrating for patients and physicians for several reasons: Causes can be difficult to pin down — is it muscle, nerves, bones? Depression often complicates chronic pain. Drug treatments have all-too-common side

How to Meditate to Reduce Your Chronic Pain

The Relaxation Response The term, relaxation response, was coined by Herbert Benson, M.D.. The relaxation response results in real physical changes in blood pressure, heart rate and muscle activity. Over time this technique or similar ones may help you to turn off the stress which your mind and body seem to be continuously experiencing as

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