Exercise in women is vital to avoiding heart disease. Did you know that heart health is one of the most important factors in lifestyle choices? Cardiovascular disease is one of the main causes of death in women in the United States! Around 400,000 women die yearly from heart disease which is just as high as…
Ways to Improve Heart Health
Find out more about improving heart health with healthy weight and blood sugar levels. Learning how to manage your diabetes also means learning how to protect your heart. There are a variety of ways to improve heart health that begin with simple lifestyle changes. Diabetes complications that can affect the heart include blood vessel and…