Tag Archives: improving heart health

heart health

How a Lack of Exercise Can Lead to Heart Health Issues for Women

How a Lack of Exercise Can Lead to Heart Health Issues for Women

Exercise in women is vital to avoiding heart disease. Did you know that heart health is one of the most important factors in lifestyle choices? Cardiovascular disease is one of the main causes of death in women in the United States! Around 400,000 women die yearly from heart disease which is just as high as

ways to improve heart health

Ways to Improve Heart Health

Find out more about improving heart health with healthy weight and blood sugar levels. Learning how to manage your diabetes also means learning how to protect your heart. There are a variety of ways to improve heart health that begin with simple lifestyle changes.  Diabetes complications that can affect the heart include blood vessel and

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