Tag Archives: Obstructive Sleep Apnea

Is Melatonin The Cure For Sleep Disorders?

Is Melatonin The Cure For Sleep Disorders?

It is estimated that anywhere from 50-70 million in the United States alone deal with some sort of sleep disorder. Insufficient sleep can quickly lead to loss of concentration, memory loss, depression, anxiety and an inability to enjoy life. While many turn to prescription sleep aids or other medical treatments to deal with the problem,

Sleep Apnea and What to Do About It

Sleep apnea is a common ailment with potentially serious complications—and many people don’t even know that they have it. Fortunately, the condition is easily treated and can be managed with a little bit of work. Keep reading to learn more about this health problem.   What is Sleep Apnea? An apnea is a pause in

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