Learn more about the multiple health benefits of berries and why these super fruits shouldn’t be left out of your diet! They come in different sizes and beautiful colors, packed with amazing taste and are so yummy that even kids think of them as treats. But, these powerful fruits are super charged with multiple agents…
9 Foods that Help with Anxiety
Did you know there are foods that help with anxiety? Learn what you should be including in your diet to start feeling better! What if you could rely on certain foods that help with anxiety to ease out your symptoms and help you feel better? That is exactly what these ingredients do, and much more.
Frequently Asked Questions About Diabetes Answered
Get Informed: Learn more about the most frequently asked questions about diabetes and what to ask your doctor at your next visit. If you have been recently diagnosed or suspect that you may be prone to developing this disease, odds are you have some of the most frequently asked questions about diabetes lingering in your…
8 Tips to Sleep Better
Are you in need of improving your sleeping pattern? These tips to sleep better will help you catch those elusive zzz’s for once and for all. Ahh, the wonders of catching a good night sleep! Waking up refreshed, with the actual energy to seize the day and accomplish everything on your to-do list, and then…
The Link Between Vitamin D and Diabetes
What is the relationship between Vitamin D and Diabetes, and how does it affect the metabolism of glucose in patients? Although this fact may not be as commonly known as one would hope, Vitamin D and Diabetes can be closely related as stated by recent medical research and studies. This is because specialists believe that…
New Study Shows Weight loss in Early Adulthood Can Lower Risk of Type 2 Diabetes
Losing weight earlier in life can significantly reduce the risk of type 2 diabetes in adulthood. It is not new information that being overweight can increase one’s risk of developing type 2 diabetes. It is also known that being overweight from childhood significantly increases this risk. However, a new study shows that this increased risk…
8 Foods High in Antioxidants
Do you know how the best foods high in antioxidants can help your body and improve your overall health? Give some of these a try! We are always trying to engage in better practices and things that can help improve the way we feel, our health and how our bodies react as the year passes.…
Dental Care and Diabetes
Learn why dental care and diabetes are so closely related and special attention is needed. Although not everyone knows this, dental care and diabetes are two closely related factors, making your oral health an extremely important part of your management plan when you are treating this disease.
Identifying Hepatitis C Symptoms
Stay in the know: Are you able to identify Hepatitis C symptoms and know when is the right time to seek medical attention? Suffering from any disease can be quite scary, especially if you don’t show real symptoms for a long period of time. That is exactly how Hepatitis C symptoms work in many cases,…
Ways to Lower A1C Levels
Stay Informed: There are many ways to lower A1C levels naturally and without adding another medication into the mix. Finding ways to lower A1C naturally is probably one of the best things for someone struggling with diabetes. Cutting down (safely, of course!) on the use of medication and knowing that there are small changes you…