You may not be aware of certain hidden triggers of anxiety that may be playing a crucial role in your current mental and emotional state. Suffering from certain mental and emotional disorders such as depression, anxiety and panic attacks is not that uncommon. In fact, a high number of adults and even teenagers are victims…
5 Delicious Veggie Noodle Recipes
New pasta tricks to satisfy your cravings and still keep you on track? That is exactly what these veggie noodle recipes have to offer! Who wouldn’t think of pasta when day dreaming about comfort food? But if you live with diabetes, odds are that you think twice before succumbing to that desire. Try using these…
Can Diabetics Eat Eggs?
How much is too much? Can diabetics eat eggs without having to worry about their glucose levels rising? Discover the truth behind the myth. Having a good protein source with every meal seems like a good and balanced way to go, especially when you start your day. When you live with diabetes, however, you must…
9 Side Effects of Bad Posture
Did you know about the long term effects of bad posture on your health? We may not stop to think about this often, but the effects of bad posture can actually be considered a health hazard, according to the experts, because we are not allowing for the proper functioning of our bodies.
New! Meal Kits for Diabetes
Need to eat healthy but don’t have the time to plan meals for the week? These meal kits for diabetes may be the answer for you! Living with diabetes can be challenging, especially when you are short on time to plan your meals and really pay attention to what you consume in order to control…
Early Alzheimer’s Symptoms, Causes, and Risk Factors
Are you able to identify early Alzheimer’s symptoms and find the right help for yourself or your loved one? Forgetting little things here and there is very common, and most likely happens to you and your loved ones. However, when it becomes somewhat of a pattern, it could be the cause of early Alzheimer’s symptoms,…
Foods That Lower Blood Sugar
Have you included foods that lower blood sugar in your supermarket list? Here’s what to get, and what to steer clear from. When you are diagnosed with diabetes, one of the most important things to adjust is the way you eat. Your diet plays a key role in your diabetes management plan, and knowing what…
Do Weighted Blankets Work?
Do weighted blankets work? Discover how this could be the secret weapon to treat anxiety and other emotional disorders from which you or your family may be suffering. After learning about them, you may ask yourself, “do weighted blankets work?” and are likely curious how they can help and about their actual benefits. These are…
The Role of Vitamin D in Diabetes Type 2 Prevention
Learn more about your health: Find out what is the role of Vitamin D in Diabetes and how it affects you. Recent medical research and studies have identified the important role of vitamin D in diabetes disease, and how it can be a positive factor in a diabetes prevention plan. These studies show how a…
The Link Between Sugar and Anxiety
Are you aware of the connection that exists between sugar and anxiety? Learn how this factor could play a role on your mental health. The majority of us are guilty of having a sweet tooth. In fact, we may actually turn to reach for something sweet whenever we need a little pick-me-up or want to…