The hype is real but, do you know what are the benefits of taking probiotics and how they promote a healthier lifestyle? You’ve probably heard about probiotics, or even know someone that has jumped on the bandwagon that has caused a major hype amongst nutritionists, health fanatics, fitness experts, etc. But, are you really aware…
How are Diabetes and Heart Disease Connected?
Learn what you should know about the close relationship between diabetes and heart disease – and what you can do to control it Diabetes is the name given to a group of diseases or ailments that arise from high blood glucose and problems with the insulin hormone. It is a fairly common disease, and while not…
Top 3 Diabetic Meal Delivery Programs
Looking for diabetic meal delivery programs? Here are our 3 favorites! If you have been living with diabetes or are recently diagnosed, you have likely been made aware of the importance of living a healthy lifestyle and implementing good eating habits. Because the food we eat can directly effect our blood sugar levels, we need…
Can Eating Too Much Sugar Cause Diabetes?
Does eating sugar increase your diabetes risk? Find out what the experts have to say One of the questions that puzzle many people is the possible link between eating too much sugar and diabetes. If you have been wondering, can eating too much sugar cause diabetes, you are not alone. More than 100 million Americans…
Foods to Avoid on Antibiotics
Wondering what foods to stay away from when on antibiotics? Find out what to eat and what to avoid with antibiotics Antibiotics have valuable medical benefits, killing bacteria and helping your body to fight off infections that can make you seriously sick. While everyone knows to look for drug interactions, you may not realize that…
Are You Getting Enough Water? 15 Symptoms of Dehydration
Learn about the symptoms of dehydration and how you can prevent it Are you drinking enough water each day to keep your body well hydrated? Many people do not realize that symptoms such as fatigue, headache and dry mouth can be caused by dehydration. Dehydration occurs when your body is losing more fluids than you…
Subtle Symptoms of Diabetes You Might Miss
Learn more about prediabetes symptoms and what they can mean for you Are you having subtle symptoms of diabetes and don’t even realize it? Diabetes can sneak up on us before we realize that we have a problem. That is why we should learn to recognize these unusual symptoms of diabetes now, so that we…
Common Gestational Diabetes Symptoms
Learn about the warning signs of gestational diabetes and find out about its risk factors. While we often hear of Type 1 and 2 diabetes, gestational diabetes is another form of the disease that people should become familiar with. Gestational diabetes symptoms can occur specifically when a woman is pregnant. The tricky thing about gestational…
Disturbing Side Effects of Soda
Learn more abut the harmful effects of soft drinks and what it does to your health. Did you know that soda has many negative side effects? Studies have revealed that the harmful effects of soft drinks can wreak havoc on your health. If you or your children drink lots of soda then this article is…
Why You Should Eat Meals at a Specific Time
Eat meals at a specific time in order to lose weight and stay healthier. Should you eat meals at a specific time? Research shows that eating your meals at appropriate intervals has many benefits. You can learn the schedule for when you should eat each meal but you may have to alter it to fit…