Learn to identify the telling signs you have a slow metabolism and what you can do to reset your body naturally. Struggling with weight issues is a daily fight that many of us carry. Whether we have a few extra pounds that we want to get rid of, or we have those pesky feelings of…
How to Beat Holiday Stress: 7 Tips
With winter fast approaching and all the festivities and family get-togethers, it’s easy to forget about taking care of you. Learn how to beat holiday stress with these easy tips! These festive days are all packed with cheer and fun, family gatherings, friends and the never-ending feast of hearty meals and delicious drinks. Nonetheless, the…
Winter Care for Diabetes: 6 Tips
You too can enjoy cooler days without the worry. Learn more about tips and tricks for winter care for diabetes and get holiday-ready! Living with diabetes means making several changes to your lifestyle; your diet, your exercise regime, the medication you take… It makes an impact in your overall behavior. But, with the holidays approaching,…
These Low Sugar Snacks Can Help You Stay on Track
Treating yourself every now and then does not have to put your health at risk. Check out this low sugar snacks that will still satisfy your cravings. Whether you are watching your weight, trying to keep your cholesterol in check or you are living with diabetes, now and again we all have the craving for…
12 Yummy Diabetic Holiday Dessert Recipes
This holiday season you don’t have to skip the best part of dinner parties: Desserts! Try one of these diabetic holiday dessert recipes and satisfy your sweet tooth. With the holidays around the corner, there is a lot of planning going on. But, there is also a lot of love, spending time with family, having…
8 Reasons You’re Feeling Tired All the Time
Have you been wondering why you are feeling tired all the time ? Learn more about the various reasons that may be causing your lack of energy. When you wake up and you are still feeling tired all the time, and it’s a sensation that seems to drags through your week, it may not be…
Diabetic Gift Basket Ideas
Finding the perfect gift for your loved one isn’t so hard! These diabetic gift basket ideas are perfect for those that need to watch their sugar intake. With the festivities approaching you want to make sure you find the perfect gift for your loved one. And sometimes a shopping spree can be a stressful experience…
9 Surprising Benefits of Exercising in Cold Weather
Temperature is dropping, but your stamina doesn’t have to! Check out these great tips for exercising in cold weather and why it’s actually beneficial. Let’s be honest, sometimes we have a hard time hitting the gym or even fitting a work-out session in the middle of our hectic week. But, we also know and understand…
Our 10 Favorite Diabetes Friendly Holiday Recipes
You too can enjoy the holiday season without skipping on indulgences. Check out these diabetes friendly holiday recipes and try for yourself! With the holiday season starting and families coming together to celebrate, decadent foods and delicious drinks are all the hype, and they are everywhere! But when you are living with diabetes, some control…
Top 25 Good Carbs for Diabetics
Living with diabetes does not mean cutting back on everything you like. Learn more about the good carbs for diabetics that will keep your system balanced. Suffering from diabetes does not necessarily have to be limiting. There are many ways in which you, or the person you love, can live a long and healthy lifes…