Older adults face a number of changing health concerns that can affect their lives in surprising and unexpected ways. Many older adults report less satisfying sleep, wakefulness, and difficulty staying asleep. Though some people believe that restless sleep is just part of growing older, this common concern is actually linked to pain. How so? Simply…
Can Pets Get Depressed?
Does your pet seem depressed? If you thought this emotional condition only occurred in humans, think again. Pets can actually get depressed too. Even some of the most lively and happy animals have been known to develop depression. They feel down and do not exhibit their normal behavior. The following is some helpful information to…
Getting Kids to Eat More Veggies Begins With Your Example
Would it surprise you to hear that one of the most common methods of getting children to eat their veggies actually has the opposite effect? According to a study at the University of Chicago that involved 270 preschool-aged children, presenting fruits and vegetables as something that should be eaten because it is “good for you”…
An Empty Nest Opens New Doors
Discovering New Avenues After the Nest Empties Saying goodbye to a child that is leaving for college or for a home of their own is one of the major milestones in a parent’s life. Mothers and fathers are going to experience a wide range of emotions after this event takes place. It is entirely natural…
Gluten Allergies and You: Some Interesting Facts
Take a walk around most supermarkets these days, and you’ll no doubt find an aisle teeming with products listed as being “Gluten-free.” The sales figures for gluten-free products have grown nearly 68% over the last two years, and are projected by some to reach $23.9 billion by 2020. This rise in gluten-free products sales has…
Alcohol Could Have a Negative Effect on Your Sperm
In a recent study, researchers determined that alcohol can have a negative impact on the sperm count of young men. To come to this conclusion, researchers analyzed data from over 1,000 Danish men between the ages of 18 and 28 who were undergoing a medical examination for the purpose of determining whether or not they…
After the Pill: What Happens To Your Body
Birth control pills are a popular form of birth control in the United States. In fact, some research has shown that it is the most popular form. There are many reasons why this is the case. Oral contraceptives, or “the Pill”, are associated with lighter, more regular periods, less severe PMS symptoms, and clearer skin.…
5 Money Goals to Set in Your 20s
Personal finances can be overwhelming in your 20s. Most people leave home for college and have a small understanding of money. If you are worried about failing in your money endeavors, set these five goals while you are still young. They will help you start off financially strong. 1 – Work Towards a Positive…
The Average American Diet Plan Unmasked
A 2011 Consumer Reports survey asked over 3000 subscribers about their dieting habits, successes and failures. While many of the survey results are unlikely to surprise anyone who has considered losing weight, others might be unexpectedly helpful. Regardless of whether a prospective dieter finds America’s dieting practices astounding or obvious, merely knowing they are not…
Delicious Healthy Recipes For The Holidays
Add some variety to your feast this Holiday Season and keep it Healthy at the same time! At BetterHealthKare.com, our mission is to inspire people to live a healthy lifestyle by giving them access to powerful information related to their health and wellbeing. That’s why we’ve created this collection of easy-to-follow recipes that are both…