Learn how simple lifestyle changes can help diabetics AND their heart! Managing both heart health and diabetes doesn’t have to be difficult a lot of lifestyle habits for one can help you with the other. Unfortunately if you have type 2 diabetes you are at a much higher risk for other diseases and ailments and…
Vegan Diets for Diabetes
Why Vegan Diets for Diabetes is Important Plant based diets are increasing in popularity due to their amazing results and the good they do the body. Many studies have shown the results of eating a vegan, plant based diet leading to both weight loss and an improvement in insulin sensitivity. The best part of a…
Type 2 Diabetes and Dairy Explained
Could there be a relationship between diabetes and osteoporosis? Often times thinking that type 2 diabetes and dairy consumption are related is not at the top of the list for those who have type 2 diabetes but when the question is posed “is osteoporosis linked to diabetes?” the resounding answer is yes. Having type 2…
Diet for Type 2 Diabetes
Find out what foods affect your blood sugar, and the best diet for type 2 diabetes. When it comes to the best diet for type 2 diabetes, it’s all about selecting the right foods to eat and also avoid. The best way to know the best type 2 diabetes food list is to educate yourself…
7 Early Signs and Symptoms of Diabetes
If you are concerned about your risk of diabetes because it runs in your family, or other reasons, here we will address 7 early symptoms of diabetes. Diabetes is a very common disease found throughout the United States and the world. There are two types of diabetes, type 1 and type 2. In this article…
The Ultimate List of Foods That Lower Blood Sugar
Here is a list of foods that lower blood sugar and help maintain healthy blood sugar levels. Although this is no magic list of foods that lower blood sugar there are many foods that contain a low Glycemic Index meaning that they are foods that can either maintain blood sugar levels of help avoid a…
Having Gallstone Pain? Here’s What to Know About Gallbladder Health
Are afraid that you may be experiencing issues with your gallbladder? What is your Gallbladder? When experiencing pain in the right section of your abdomen you could be experiencing gallstone pain. Your gallbladder is a small organ that is around 4 inches and shaped like a pear. It can be found in the upper right…
The Link Between Osteoporosis, Rheumatoid Arthritis and Diabetes
It is becoming more common to notice links between things such as osteoporosis, rheumatoid arthritis and diabetes. Before we dive into information about the relationship between diabetes and osteoporosis as well as the link between type 2 diabetes and rheumatoid arthritis we’re going to discuss what each thing is. Later we will discuss the possible…
5 Diabetes Food Hacks
You don’t have to give up the food you love with these 5 diabetes food hacks! Finding out you have diabetes can be a shock to the system and what’s more, finding out that you potentially have to change some major things in your life can be even more overwhelming. Changes to your diet are…
Does Sugar Cause Diabetes?
Can eating too much sugar cause diabetes? There are two types of diabetes, type 1 and type 2 that both affect the insulin in your body. Insulin plays a large role with the regulation of blood glucose, also known as blood sugar, allowing the body to convert the sugar into energy. Many people often wonder…