Healthy Recipes articles

Almond Flour Yogurt Waffles (Low Carb and Gluten Free)

Almond Flour Yogurt Waffles (Low Carb and Gluten Free)

How do you bring delicious breakfast to your life without feeling guilty about it?  How about with this low carb waffles recipe. Made with almond four and yogurt. Stay healthy and enjoy your mornings! Ingredients: 1 1/3 cups almond flour 2 tbsp granulated erythritol 2 tbsp vanilla whey protein powder 1 tsp baking powder 1/2 tsp baking

Skinny Ice Mocha

Do you love those creamy, sweet, rich ice-blended drinks that most coffee houses offer on their menus these days? Who wouldn’t, right? Do you grab one whenever you can? I don’t think so. Well here is healthy recipe for you to enjoy. INGREDIENTS: crushed ice: about 1½ cups non-fat milk: ½ cup mashed ripe bananas:

Stuffed Zucchini

These delicious stuffed zucchinis are super easy to make. Enjoy this guilt-free snack anytime! Ingredients: 3 large zucchini ½ lb ground beef ¼ cup chorizo sausage, chopped pinch of cumin salt and pepper to taste ¼ cup spaghetti sauce ½ cup cheddar cheese, shredded ¼ cup feta cheese, chopped 2 small tomatoes, chopped Instructions: Step

Low Carb Chocolate Mousse

This easy, delicious and light chocolate mousse recipe can make all your chocolate dreams come true and still be guilt free. Enjoy yourself! Ingredients: 1 packet Knox gelatin ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp. vanilla ¾ cup Splenda (or stevia to

Arugula and Goat Cheese Portobello Pizzas

These Portobello pizzas don’t only look good, but are delicious . Topped with fresh grated Parmesan and drizzle of balsamic. Prepare to devour them. Ingredients 4 large whole portobello mushroom caps, wiped clean 1 cup no-cook pizza sauce (or healthy store-bought pizza sauce) 2 cups baby arugula leaves ¼ cup goat cheese crumbles (or mozzarella cheese) ¼ cup

Low Carb Pumpkin Latte, Sugar And Dairy Free

Stay warm this season and try this guilt-free  low carb pumpkin latte. Ingredients: 1.5 cups unsweetened almond milk 1 tsp pumpkin pie spice (or a dash of each: cinnamon, nutmeg, ginger and cloves) 4 TBS pumpkin 1 shot of organic espresso (or 1/4 cup strong coffee) 1 tsp pure vanilla Sweetener to taste Instructions: Place ingredients

Low Carb Green Smoothie

Try this low carb green smoothie.  You can have as an on-the-go breakfast or  as an anytime snack.   Ingredients: ½ avocado, pitted and chopped 2 cup spinach ½ cup vanilla protein powder 1 cup almond milk ¼ sweeteners 1 1/2 cup ice Instructions: Step 1: Combine ingredients into a blender and mix.

Tomato, Basil and Avocado Salad Recipe

Make the most of your fresh tomatoes and basil in this colorful healthy salad. Perfect for summer, this tomato, basil and avocado salad is an easy side dish. Diabetes Friendly and Gluten Free! Ingredients: 2 cups halved cherry tomatoes 2 cups chopped yellow tomatoes 1/2 red onion, diced 1/4 cup chopped fresh basil 1 avocado,

Orange-Pumpkin Tarts

Offer these individual tarts as a reduced-sugar alternative to pumpkin pie at your next holiday meal. The crust is made with crushed sugar-free oatmeal cookies and the filling is a low-sugar version of pumpkin pie filling with a splash of orange juice. Ingredients: 1 cup crumbled sugar-free oatmeal cookies (5 cookies) 2 tablespoons butter or

Seared Chicken with Avocado

Avocados are a great super-food to add to any meal. They’re rich in heart-healthy monounsaturated fat, fiber, and vitamin E. Their flavor is mild, but adds a creamy texture to the chicken. Ingredients: 1 1/2 teaspoons blackened seasoning 4 (4-ounce) skinless, boneless chicken breast halves 1 teaspoon olive oil 1 diced peeled avocado 2 tablespoons