Limiting your kids’ screen time may have health benefits. Long gone are the days where children stay up late talking on the phone, it has now moved to scroll through Instagram, playing games or facetiming until early morning hours. The main difference from around 10 years ago to now is now kids are overstimulated by…
Tips for Reducing Motion Sickness Symptoms
Do you suffer from motion sickness? Here are some tips to help you feel better on the move! Although doctors consider motion sickness to be a minor nuisance, people who suffer from motion sickness symptoms will tell you that it is a major problem. Severe nausea, vomiting, headaches, dizziness and eye pain can seriously dampen…
The 8 Best Spring Festivals in the US
These are the best spring festivals across the U.S. you can’t miss! Warmer weather calls for happy frolicking with your friends and loved ones, whether you go to the beach, hit a small town or a major music festival and the U.S. knows how to celebrate that with some of the best spring festivals in…
Easy Ways to Stay Fit
In need of easy ways to stay fit? Here are 12 exercises to do at home that won’t tired you out. Start researching exercise guidelines and you will surely find recommendations that suggest getting between 30 and 45 minutes of physical activity each day. But what if you do not have a block of time…
20 Long Lasting Celebrity Marriages
Studies have shown that people who are married or are in happy long-term relationships , particularly men, are less likely to die early and are less likely to die from heart disease or stroke. Here is a list 20 celebrity couples who are in healthy lifetime relationships along with some of their secrets. 1. Michael…
How Safe Are Hand Sanitizers?
Keeping our hands clean is one of the best ways to reduce the spreading of germs which can lead to infections and diseases. Although washing hands with soap and warm water is the best line of defense, it is not always convenient. Convenience is what makes hand sanitizers so popular. On the plane, in the…
Owning a Pet Can Improve Your Health
Today animal companions are more popular than ever. The pet population nationwide has been growing dramatically for nearly a half century, from about 40 million pet cats and dogs in 1967 to more than 160 million in 2006. About two-thirds of U.S. households now own at least one pet. Some of the largest and most…
Best Summer Beach Vacations for Your Family
When summer comes around, the kids are out of school, the weather is warm and it’s time to party. Summertime is the perfect time to take a vacation with the family and build memories that your kids will carry into their adult years. While many families are limited by funds and time constraints, it’s important…
Getting Kids to Eat More Veggies Begins With Your Example
Would it surprise you to hear that one of the most common methods of getting children to eat their veggies actually has the opposite effect? According to a study at the University of Chicago that involved 270 preschool-aged children, presenting fruits and vegetables as something that should be eaten because it is “good for you”…
An Empty Nest Opens New Doors
Discovering New Avenues After the Nest Empties Saying goodbye to a child that is leaving for college or for a home of their own is one of the major milestones in a parent’s life. Mothers and fathers are going to experience a wide range of emotions after this event takes place. It is entirely natural…
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