What is a metabolism? Metabolism refers to the chemical processes that occur inside a living organism, such as ourselves, in order for it to continue living. What this means is that our metabolism converts food into energy. The calories in the food that we eat work together with the oxygen in our body to nourish…
Healthy Ways to Keep Your Metabolism Up
Keep the weight off! Learn 4 ways to keep your metabolism up. Is your metabolism sluggish? Are you starting to put on extra pounds? Are there ways to keep your metabolism up and keep the extra weight off? Yes, you can learn how to speed up metabolism, feel more energetic and maintain your ideal body…