Today we discuss what Alzheimer’s is, and ways how to lower the risk. What is Alzheimer’s? Alzheimer’s disease is the most common type of dementia worldwide. It is a disease that causes memory loss that can range from mild to severe. Unfortunately Alzheimer’s can severely affect the way individuals live their daily lives due to…
7 Early Signs and Symptoms of Diabetes
If you are concerned about your risk of diabetes because it runs in your family, or other reasons, here we will address 7 early symptoms of diabetes. Diabetes is a very common disease found throughout the United States and the world. There are two types of diabetes, type 1 and type 2. In this article…
Health Benefits of Apples (Turns Out There’s Something to ‘An Apple a Day’)
There are many benefits of apples, some of which benefit the brain, prevent diseases, and more! Growing up your heard the old saying “an apple a day keeps the doctor away” but are you really aware of the health benefits of apples and what is the apple nutritional information?
Health Risks of Fad Diets
Considering trying a new diet? Learn the dangers of Fad Diets, and how to spot them. How to spot a fad diet? It’s easy, social media is one of the main places to find out about fad diets. It seems that a new type of diet emerges every year, if not more often. These fad…
The Ultimate List of Foods That Lower Blood Sugar
Here is a list of foods that lower blood sugar and help maintain healthy blood sugar levels. Although this is no magic list of foods that lower blood sugar there are many foods that contain a low Glycemic Index meaning that they are foods that can either maintain blood sugar levels of help avoid a…
Having Gallstone Pain? Here’s What to Know About Gallbladder Health
Are afraid that you may be experiencing issues with your gallbladder? What is your Gallbladder? When experiencing pain in the right section of your abdomen you could be experiencing gallstone pain. Your gallbladder is a small organ that is around 4 inches and shaped like a pear. It can be found in the upper right…
The Link Between Osteoporosis, Rheumatoid Arthritis and Diabetes
It is becoming more common to notice links between things such as osteoporosis, rheumatoid arthritis and diabetes. Before we dive into information about the relationship between diabetes and osteoporosis as well as the link between type 2 diabetes and rheumatoid arthritis we’re going to discuss what each thing is. Later we will discuss the possible…
5 Healthy Flour Substitutes
Alternative Healthy Flour Substitutes for Baking Long gone are the days where you only have all-purpose flour to use in your sweet treat recipes. This is especially great news for those who have certain intolerances or prefer not to consume certain things. With the emerging fad of sharing everything you bake or eat on social…
Why Am I Losing Weight? Causes of Mysterious Weight Loss
Why Am I Losing Weight? 7 Unexplained Weight Loss Causes People generally get excited when they notice they are losing weight. Although sometimes they may ask themselves “why am I losing weight?” because they aren’t doing anything out of the normal to drop pounds. Unexplained weight loss can be concerning because you are unsure of…
5 Diabetes Food Hacks
You don’t have to give up the food you love with these 5 diabetes food hacks! Finding out you have diabetes can be a shock to the system and what’s more, finding out that you potentially have to change some major things in your life can be even more overwhelming. Changes to your diet are…