Type 2 Diabetes Treatments and More Although research continues for a type 2 diabetes cure, at this time the cure for type 2 diabetes has not been found. There are various type 2 diabetes treatments and simple lifestyle changes that are beneficial for health and longevity. Here we will discuss a few type of type…
Vegan Diets for Diabetes
Why Vegan Diets for Diabetes is Important Plant based diets are increasing in popularity due to their amazing results and the good they do the body. Many studies have shown the results of eating a vegan, plant based diet leading to both weight loss and an improvement in insulin sensitivity. The best part of a…
Net Carbs for Diabetics: How It Works
Do diabetics really need to worry about net carbs? Do diabetics need to worry about net carbs? Absolutely! Net carbs can be described by the American Diabetes Association as “the total grams of carbohydrate minus the grams of sugar alcohols, fiber, and glycerin. This equation isn’t entirely accurate because some of the sugar alcohols and…
Can Lack of Sleep Cause Diabetes?
Can Not Getting Enough Sleep Really Cause Diabetes? Type 2 diabetes is a condition that many people in the United States knowingly, or unknowingly, suffer from. Type 2 diabetes is when your body has accumulated too much sugar, also known as glucose, in the blood and has difficulty converting the sugar in the blood to…
The Best Fruits for Diabetics
The Best Fruits for Diabetics Offer Lower Sugar and Lower Carbs… Those who have both type 1 and type 2 diabetes are avid counters of their carbohydrates and because they are one of the main nutrients found in food and drinks, they play an important role in meals. Carbohydrates include sugar, starches and fiber and…
What to Know About Heat and Blood Sugar
What Should I Know About Heat and Blood Sugar? Were you aware that those who have diabetes, both type 1 and 2, are more sensitive to the heat than people who don’t have diabetes? The Centers for Disease Control and Prevention lay out some facts related to diabetes and high temperature and what it can…
One Simple Way How to Reduce Sugar Intake
Wondering How to Reduce Sugar Intake? Let Berries Be Your Go-To Fruit If you are watching your sugar intake, then you probably know to look for “hidden sugars” when you shop and plan meals. You read labels, and you know that whole food is your best bet when it comes to your diet. You also…
31 Foods That Lower Blood Sugar Levels
Adding foods that lower blood sugar levels to your diet can be a great way to manage your diabetes and remain in control of your health! Once you receive a diabetes diagnosis, it is expected that you will need to make several adjustments to your lifestyle. This, of course, includes changing the way you eat;…
How to Reverse Type 2 Diabetes
If you are wondering how to reverse type 2 diabetes, this info regarding certain medications and methods may be useful! If you are wondering how to reverse type 2 diabetes, chances are that you have had a deep and thorough conversation with your doctor or specialist and have been trying to get informed regarding the…
Uncontrolled Diabetes Complications
Learn why it is important to manage your symptoms when you are diagnosed and avoid uncontrolled diabetes complications. Some patients have a hard time adjusting their lifestyle when they are first diagnosed with diabetes. While is is understandable, it is better to make those changes than having to deal with uncontrolled diabetes complications that could…