A Bitter Melon to Swallow Bitter melon, bitter gourd, wild cucumber, bitter apple, balsam pear – this healthful little cucurbit has a plethora of names, and as most of those names suggest, it’s also a “bitter pill to swallow,” literally. What exactly is a bitter melon? What are the health benefits of bitter melon? And…
One Simple Way How to Reduce Sugar Intake
Wondering How to Reduce Sugar Intake? Let Berries Be Your Go-To Fruit If you are watching your sugar intake, then you probably know to look for “hidden sugars” when you shop and plan meals. You read labels, and you know that whole food is your best bet when it comes to your diet. You also…
31 Foods That Lower Blood Sugar Levels
Adding foods that lower blood sugar levels to your diet can be a great way to manage your diabetes and remain in control of your health! Once you receive a diabetes diagnosis, it is expected that you will need to make several adjustments to your lifestyle. This, of course, includes changing the way you eat;…
How to Reverse Type 2 Diabetes
If you are wondering how to reverse type 2 diabetes, this info regarding certain medications and methods may be useful! If you are wondering how to reverse type 2 diabetes, chances are that you have had a deep and thorough conversation with your doctor or specialist and have been trying to get informed regarding the…
FAQs About Diabetes and Air Travel
With summer time family vacations in full throttle it’s important to use the proper guidance for diabetes and air travel. When you live with diabetes, you need to take into consideration all your medical needs before you decide to go on a trip, a family vacation or even a weekend getaway. With the right planning…
FDA Approves New Blood Glucose Scanner that Eliminates Finger Pricks!
The days of pricking your finger can be a thing of the past with the new FDA-approved blood glucose scanner for patients with diabetes. Imagine not having to deal with needles and pricking your finger on a daily basis in order to manage your diabetes. That sounds like a good deal, right? That is exactly…
How Working Too Much Can Raise Diabetes Risk Factor in Women
Discover how working overtime may be a contributing diabetes risk factor that you should not ignore. Understanding the things that we do and that may become a diabetes risk factor is important in our effort to lead a healthy, disease-free life. Changing certain patterns, staying informed and adjusting our lifestyle are all great choices when…
Study Shows Link Between Diabetes and Air Pollution
While research is fairly new, experts believe there may be a significant link between diabetes and air pollution. We know that diabetes is a very common form of disease affecting millions of people worldwide, and we are fairly clear about the typical risk factors that contribute to its appearance. However, a recent study shoes that…
Type 2 Diabetes Lifestyle Advice: 5 Good Habits
With this type 2 diabetes lifestyle advice you may just improve your quality of life and ensure that you avoid certain health complications. Those that live with diabetes understand that the struggle is real. Sometimes all you want is just to forget about medication, eat whatever seems appetizing and have no worry. While this can…
Telltale Signs Blood Sugar is Out of Control
Are you able to identify the signs blood sugar is out of control? Learn why recognizing these on time may help you avoid certain complications. Avoiding certain health issues is almost impossible. However, taking care of ourselves in order to maintain a stable heath is something we can all commit to do. Being able to…