Ailments

can diabetes be cured

Can Diabetes Be Cured?

Can you get rid of diabetes or is it a myth? Learn the facts! People who are diagnosed with diabetes usually ask the question, “Can diabetes be cured?” The response from medical professionals is that diabetes can be managed, and in some cases, even go into remission. So, the question of, “Can you get rid

can diabetes be cured

Can Diabetes Be Cured?

Can you get rid of diabetes or is it a myth? Learn the facts! People who are diagnosed with diabetes usually ask the question, “Can diabetes be cured?” The response from medical professionals is that diabetes can be managed, and in some cases, even go into remission. So, the question of, “Can you get rid

best stretches for lower back pain

5 Best Stretches for Lower Back Pain

Best Stretches for Lower Back Pain To Help Your Spine Lower back pain tends to strike when you least expect it and you may feel unsure how to calm the pain. If you didn’t know, there are many stretches to help back pain that you can perform in the comfort of your home. These stretches

diabetes wound healing

Why Sleep is So Important to Prevent Diabetes Wound Healing Issues

Diabetes and Wound Healing (and How Sleep Plays a Role) Type 2 diabetes, the most frequently seen form of diabetes, is one of the most common diseases in the United States. When someone is diagnosed with diabetes, it means that their blood sugar levels are two high, ultimately affecting the way the body produces insulin.

Diet & Fitness

weight loss tips

3 Simple Weight Loss Tips for Summer

These simple weight loss tips can help you shed those extra pounds before the summer season starts. If your goal is to shed a few pounds before summer arrives, there are things you can do to make this happen. You may have habits that are hindering your ability to lose weight. Here are three weight

weight loss tips

3 Simple Weight Loss Tips for Summer

These simple weight loss tips can help you shed those extra pounds before the summer season starts. If your goal is to shed a few pounds before summer arrives, there are things you can do to make this happen. You may have habits that are hindering your ability to lose weight. Here are three weight

chair exercises for seniors

Chair Exercises for Seniors

If strength, mobility, and/or balance are issues, these chair exercises are a great way to improve fitness! As individuals age, exercise can become more challenging or intimidating for fear of getting hurt or falling down. Luckily, the emergence of chair exercises for seniors is becoming increasingly popular. People are who are trained in yoga can

Everyday Health

does drinking water help you lose weight

Does Drinking Water Help You Lose Weight?

When you’re trying to lose weight, drinking water is SO important! Did you know that feeling hungry can often be confused with thirst? What we mean by that is that when you feel that pain in your stomach that you associate with eating a snack, sometimes it just means that you’re thirsty. Drinking water often

weight loss plan for teens

Weight Loss Plan for Teens

Losing extra weight as a teen can help improve confidence and overall health. Teens, like the rest of us worry about our weight and although weight loss for teens isn’t always a major issue, losing some extra pounds can help teens have a higher self-esteem and overall health. It’s important that a weight loss plan

Prevent Diverticulitis Attacks Naturally

Prevent Diverticulitis Attacks Naturally

Experiencing a diverticulitis attack is not a pleasant experience. Once you experience it, you will do anything to prevent future attacks from occurring. What Is Diverticulitis? Diverticulitis is a condition that results when one or more diverticula become inflamed and infected. When the pouches become blocked with waste materials and bacterial buildup, the site then

diabetes symptoms in women

Diabetes Symptoms in Women Over 40

For women over 40, knowing the signs of diabetes is critical, especially if you’re at risk. If you are diabetic, or pre-diabetic, it is so important to learn as much as you can about the disease so that you can take as many precautionary measures as possible. As a woman, you should know that there

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