Learn how stress affects the body through a variety of signs and symptoms. Let’s face it – we live in a world with many stressors and no one is exempt from experiencing stress during his or her lifetime. And while our stress response is actually designed to help us in immediately stressful situations, for example…
6 Diabetic Breakfast Ideas
Start your day off right with a healthy diabetic friendly breakfast. Everyone always talks about how breakfast is the most important meal of the day… It gets your day started off right now only by helping you get your energy flowing but also can support you in blood sugar control and stages of intense hunger…
How to Clean Your Ears SAFELY
Step away from the Q-tips. Here’s the best, safest way to get rid of excess earwax! Are you one of the many people that clean their ears with cotton Q-tips after getting out of the shower? Do you often wonder if your ears are full of earwax or how to properly clean ears? Besides going…
Hormone Imbalance Symptoms
Could hormone imbalance explain how you’re feeling? Hormones are chemicals that we all have that are given to our bodies thanks to glands and the endocrine system. Hormones make their way through the body in the bloodstream as well as the organs and tissue. These hormones serve as messengers to the organs letting them know…
Simple Steps for the Prevention of Diabetes
Taking simple steps towards the prevention of diabetes can help stop the disease before it becomes an issue. Diabetes is a very common disease that develops when blood sugar levels are too high. The sugar in your blood is the main way to get energy through the body and that’s a direct effect from the…
Weight Loss Plan for Teens
Losing extra weight as a teen can help improve confidence and overall health. Teens, like the rest of us worry about our weight and although weight loss for teens isn’t always a major issue, losing some extra pounds can help teens have a higher self-esteem and overall health. It’s important that a weight loss plan…
Good Carbs vs Bad Carbs
Learn about good carbs vs bad carbs and how they affect your overall health. Deciding which carbohydrates to eat is a hot topic, and depending who you are speaking to, you may hear that carbs are okay to eat or bad for your health. Though there are strong arguments on both sides when it comes…
Type 2 Diabetes Facts
Knowing these Type 2 Diabetes facts can help you understand and manage your disease. If you have type 2 diabetes, you know how important it is to effectively manage your disease. By knowing diabetes facts and how they can affect your health, you can protect yourself from adverse effects of the disease. According to the…
Symptoms of High Blood Sugar
To manage symptoms of high blood sugar, keep these tips from BetterHealthKare in mind. The most important thing any diabetic can do for themselves is to learn how to maintain a healthy blood sugar balance. By learning how to identify the symptoms of high blood sugar, you will be better equipped to manage your illness.…
What is the Dexcom Glucose Monitor?
Continuous Glucose Monitors like the Dexcom monitor can give more freedom to diabetics. If you’re unaware of the latest technology related to continuous glucose monitoring, you’re in for a treat! As technology grows, continuous glucose monitoring becomes easier allowing those who have diabetes to track blood sugar levels throughout the day and night. Meters such…