There are many ways in which you can start avoiding diabetes complications today and lead a happy, stable life despite your diagnosis. When you are diagnosed with diabetes you are basically forced to change your lifestyle and habits in order to take care of your health properly. Among these changes, avoiding diabetes complications is especially…
How to Lose Weight While Taking Insulin
Taking your diabetes medication and staying on your healthy weight is not impossible. Learn how to lose weight while taking insulin right now! You have been diagnosed with diabetes and you are taking your medication to take of your health. But, now you are also worried about packing on the pounds because of it. Learn…
After the Diagnosis: Type 2 Diabetes Lifestyle Changes You Should Make Now
If you get diagnosed with Type 2 Diabetes, lifestyle changes are important in order to maintain your health and still lead a happy life. When you get diagnosed with type 2 diabetes lifestyle changes and adjustments are important in order to maintain your sugar levels, and be able to take care of your health in…
Diabetic Brownies: 11 Recipes to Satisfy Your Sweet Tooth
You CAN indulge a little with these sweet diabetic brownies recipes that won’t compromise your sugar levels or health! Sometimes, all you need to feel better after a long day is a little indulgence. If you have a sweet tooth, imagine being able to succumb to your chocolate cravings without having to worry about your sugar levels…
Low Impact Cardio Alternatives to Running
Sometimes running isn’t an option – learn these low impact cardio alternatives to help you stay in shape, without the stress on your joints. Let’s be honest, staying in shape is not an easy task. In fact, for many of us, having to schedule in a work-out can be a daunting task. And while running may…
Easy, Healthy Diabetic Slow Cooker Recipes
Need to meal prep to save time while also taking care of your health? Try these super delicious and fuss-free diabetic slow cooker recipes! With the start of the New Year, comes a whole new set of responsibilities, resolutions and plans. All in all, the first few weeks are always hectic and time seems to…
5 Tips for Overcoming Seasonal Depression
Are you feeling the blues this winter season? Find out why you may be suffering from seasonal depression and what you can do to ease symptoms. With cooler temps and less time to catch those glorious rays of light, you may feel a bit off and under the weather. Truth is, suffering from seasonal depression…
6 Tips for Parenting a Child with Type 1 Diabetes
A type 1 Diabetes diagnosis can be so scary, but you’re not alone! Here are some pro tips for parenting a child with type 1 Diabetes. Suffering from the common cold or a flu is reason enough to worry parents. Parenting a child with type 1 diabetes can bring a whole new set of emotions…
Top Motivating Fitness Tech Gadgets
These fitness tech gadgets may be the addition to your routine you need to stay on track with your fitness goals! Long gone are the days where one only needed a good pair of sneakers to go on a run, or maybe the new bike model to start a healthier routine. These days, fitness tech…
Low Glycemic Fruits
If you have a sweet tooth, you can rely on these delicious low glycemic fruits to satisfy your craving and keep your health on track. We’ve all had the cravings for something sweet. Unfortunately, our primary choices are usually not the healthiest ones. Living with diabetes means that you have to take your health into…