Diabetes Basics articles

can diabetics eat eggs

Can Diabetics Eat Eggs?

Can Diabetics Eat Eggs?

How much is too much? Can diabetics eat eggs without having to worry about their glucose levels rising? Discover the truth behind the myth. Having a good protein source with every meal seems like a good and balanced way to go, especially when you start your day. When you live with diabetes, however, you must

diabetes grocery list

Things to Include in Your Diabetes Grocery List

Putting together a complete diabetes grocery list will help you stay on track and make good choices all week! Adjusting the way you eat and preparing your food at home is one of the most basic (and important) changes that should take place after being diagnosed with diabetes. Learning what to include on your weekly

Diabetics and Alcohol

Diabetics and Alcohol: What You Need to Know

While you don’t necessarily need to quit altogether, these are the reasons why diabetics and alcohol may not be a perfect match all the time. When you have been diagnosed with diabetes, you immediately become aware of all the changes that need to happen in your life in order to stay healthy. Diabetics and alcohol

glycemic index and diabetes

The Glycemic Index and Diabetes: Understanding the Basics

Get Informed: Learning about the glycemic index and diabetes control can help you lead a stable and happy lifestyle. Living with diabetes implies making changes in mostly every aspect of your lifestyle, but especially around what you eat and when you eat it. For this reason, many people rely on the glycemic index and diabetes control

How to Prevent Diabetes Naturally

How to Prevent Diabetes Naturally: Avoid ‘Middle-Age Spread’

Wondering how to prevent diabetes naturally? Learn four tips from Better Health Kare Wanting to know how to prevent diabetes naturally is a popular question these days, as the number of those already diagnosed with the disease in the U.S. nears 30 million. Prevention is key, and a new Harvard study shows how to avoid

Tips for People with Diabetes

Tips for People with Diabetes: How to Kick a Bad Soda Habit          

Learn these tips for people with diabetes (and everyone) to stop drinking so much soda!   A diabetes diagnosis invariably presents a need for lifestyle shifts.  For this reason, tips for people with diabetes often include suggestions that help to control weight and improve their overall health and wellbeing.  For people who are pre-diabetic or