Diabetes Basics articles

Diabetics and Alcohol

Diabetics and Alcohol: What You Need to Know

Diabetics and Alcohol: What You Need to Know

While you don’t necessarily need to quit altogether, these are the reasons why diabetics and alcohol may not be a perfect match all the time. When you have been diagnosed with diabetes, you immediately become aware of all the changes that need to happen in your life in order to stay healthy. Diabetics and alcohol

glycemic index and diabetes

The Glycemic Index and Diabetes: Understanding the Basics

Get Informed: Learning about the glycemic index and diabetes control can help you lead a stable and happy lifestyle. Living with diabetes implies making changes in mostly every aspect of your lifestyle, but especially around what you eat and when you eat it. For this reason, many people rely on the glycemic index and diabetes control

How to Prevent Diabetes Naturally

How to Prevent Diabetes Naturally: Avoid ‘Middle-Age Spread’

Wondering how to prevent diabetes naturally? Learn four tips from Better Health Kare Wanting to know how to prevent diabetes naturally is a popular question these days, as the number of those already diagnosed with the disease in the U.S. nears 30 million. Prevention is key, and a new Harvard study shows how to avoid

Tips for People with Diabetes

Tips for People with Diabetes: How to Kick a Bad Soda Habit          

Learn these tips for people with diabetes (and everyone) to stop drinking so much soda!   A diabetes diagnosis invariably presents a need for lifestyle shifts.  For this reason, tips for people with diabetes often include suggestions that help to control weight and improve their overall health and wellbeing.  For people who are pre-diabetic or

Exercises For Diabetics

Great Exercise for Diabetics

Learn about exercises for diabetics and how you can improve your blood sugar levels. Exercise is an important addition to everyone’s life, especially diabetics. It can help patients keep their blood sugar regulated and could help increase the production and action of insulin in the body. Unfortunately, diabetics are not getting the exercise they should

Diabetes Symptoms in Men

Diabetes Symptoms in Men

Curious About Diabetes Symptoms in Men? Learn More About the Disease Symptoms Currently, the CDC estimates 29 million people having diabetes in the United States. And with the same organization stating that men have slightly increased chances of getting diabetes than women, it is important they know the symptoms to look out for. Diabetes symptoms

Diabetes Symptoms in Women

Diabetes Symptoms in Women

Wondering how to tell if you have diabetes? Learn how to recognize early diabetes symptoms in women Could you be suffering from diabetes and not even know it? According to the Centers for Disease Control and Prevention, 13.4 million women in the United States suffer from diabetes, and more than a quarter of them are

How to Better Manage Diabetes Naturally

How to Better Manage Diabetes Naturally

Wondering how to better manage diabetes naturally? Any time a patient is told they have diabetes, the diagnosis can be somewhat overwhelming. There are typically many questions, and for some, the diagnosis may come as a surprise through blood work even though symptoms weren’t necessarily being felt. Whether you have family members with the disease