Understanding the causes of Diabetes, so you can keep your health at optimal levels… We hear so much about blood sugar issues these days, it is common for people to be curious about the causes of diabetes, its symptoms, etc. Simply put, there is no one specific cause of diabetes in every patient. Being diagnosed…
What Should You Eat Pre Workout and Post Workout
Wondering what should you eat pre workout and post workout to get the best results? Find out how to make your workouts count! One of the top questions posed by exercisers is “What should you eat pre workout” and post workout to get the best results?” If your exercise goals are to lose weight and…
8 Quick Workout Exercises
Try these 8 quick workout exercises for weight loss and improved fitness Have you been researching quick workout exercises at home and effective workouts for weight loss? If so, you have most likely come across information that recommends working out between 30 and 45 minutes per day, depending on your fitness level. Many people struggle with this…
The Effects of Regular Alcohol Consumption
Is drinking alcohol ever healthy for you? Find out the truth about the effects of regular alcohol consumption Have you ever wondered if your consumption of alcohol is having a beneficial or negative effect on your body? For many people, drinking alcohol is an ingrained part of life. People drink for many reasons: to be…
5 Diabetes Myths
Wondering how do you get diabetes Type 1? Learn more with these diabetes myths from www.BetterHealthKare.com With the CDC estimating approximately 30 million people in the United States having diabetes, awareness about the disease continues to grow. Many people know a family member or friend who lives with the disease, and this tends to generate…
Importance of Maintaining Blood Sugar Levels
Five easy tips for maintaining blood sugar levels naturally For individuals with diabetes, maintaining strict control of blood sugar levels is the key to living a healthy, full life. Whether you have type 1, type 2, or gestational diabetes, learning how to keep your blood sugar levels balanced will make your diabetes easier to manage and…
Easy Recipes for Weight Loss
Find easy recipes for weight loss and recipes for diabetes prevention at BetterHealthKare.com If you or someone you love has been diagnosed with diabetes, you may have done research regarding lifestyle and dietary changes that can be implemented to improve blood sugar numbers. When researching, you might come across information that discusses weight loss and…
How Losing Weight Helps Control Diabetes
Learn about how losing weight helps control Diabetes, and how you can improve your blood sugar levels. It’s no secret that carrying around excess weight puts a lot of strain on your body in a variety of ways. So, learn the ways of how losing weight helps control Diabetes, to prevent any sickness. When it comes…
The Benefits of Ginger
Curious about the health benefits of eating ginger? It seems everywhere you turn these days you hear about the benefits of ginger, and with good reason. Ginger root, which is actually part of the same plant family as cardamom and turmeric, has been used and traded as a hot commodity for thousands of years because of…
Diabetes and Weight Loss
Diabetes and weight loss: how to lose weight with type 1 diabetes For people with Type 1 diabetes, figuring out how to manage diabetes and weight loss can be difficult. Approximately 1.25 million Americans have type 1 diabetes, also known as Juvenile Diabetes. When you have type 1 diabetes your body is unable to produce…