For all those who are on a low carb diet, it must be tiring to constantly look out for recipes that are not only healthy and low on carbohydrates, but delicious also. A low carb diet should include foods from where we can source both type of carbohydrates – simple and complex, but in the…
Low Carb-Sugar Free Blueberries Muffins
We know how delicious and high of carbohydrates a muffins can be. How about these low-carb, sugar-free blueberry muffins? Enjoy! Ingredients : 2 cups almond flour/almond meal 1 cup flesh blueberries 2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup (1 stick) butter, melted 4 eggs 1/3 cup water Sweetener to taste — about 1/3…
Low Carb Peanut Butter Cookies
Ever have a craving for COOKIES? But the problem with low carb cookie recipes is that they usually call for weird ingredients that are either hard to find, super expensive, or leave you wondering if they’re actually good for you. These cookies have only fourth ingriedients, all natural and good for you. Enjoy! Ingredients: 16…
Skinny Ice Mocha
Do you love those creamy, sweet, rich ice-blended drinks that most coffee houses offer on their menus these days? Who wouldn’t, right? Do you grab one whenever you can? I don’t think so. Well here is healthy recipe for you to enjoy. INGREDIENTS: crushed ice: about 1½ cups non-fat milk: ½ cup mashed ripe bananas:…
Stuffed Zucchini
These delicious stuffed zucchinis are super easy to make. Enjoy this guilt-free snack anytime! Ingredients: 3 large zucchini ½ lb ground beef ¼ cup chorizo sausage, chopped pinch of cumin salt and pepper to taste ¼ cup spaghetti sauce ½ cup cheddar cheese, shredded ¼ cup feta cheese, chopped 2 small tomatoes, chopped Instructions: Step…
Low Carb Chocolate Mousse
This easy, delicious and light chocolate mousse recipe can make all your chocolate dreams come true and still be guilt free. Enjoy yourself! Ingredients: 1 packet Knox gelatin ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp. vanilla ¾ cup Splenda (or stevia to…
Low Carb Pumpkin Latte, Sugar And Dairy Free
Stay warm this season and try this guilt-free low carb pumpkin latte. Ingredients: 1.5 cups unsweetened almond milk 1 tsp pumpkin pie spice (or a dash of each: cinnamon, nutmeg, ginger and cloves) 4 TBS pumpkin 1 shot of organic espresso (or 1/4 cup strong coffee) 1 tsp pure vanilla Sweetener to taste Instructions: Place ingredients…
Low Carb Green Smoothie
Try this low carb green smoothie. You can have as an on-the-go breakfast or as an anytime snack. Ingredients: ½ avocado, pitted and chopped 2 cup spinach ½ cup vanilla protein powder 1 cup almond milk ¼ sweeteners 1 1/2 cup ice Instructions: Step 1: Combine ingredients into a blender and mix.
Orange-Pumpkin Tarts
Offer these individual tarts as a reduced-sugar alternative to pumpkin pie at your next holiday meal. The crust is made with crushed sugar-free oatmeal cookies and the filling is a low-sugar version of pumpkin pie filling with a splash of orange juice. Ingredients: 1 cup crumbled sugar-free oatmeal cookies (5 cookies) 2 tablespoons butter or…
MANDARIN ORANGE-GARNISHED Lemongrass Cheesecake
Yield: 12 slices Ingredients: 2 Tbsp (30 mL) canola oil 2/3 cup (150 mL) graham wafer crumbs 1/2 cup (125 mL) skim milk 1 stalk fresh lemongrass, chopped — or 3 tbsp. (45 mL) dried lemongrass 2 cups (500 mL) low fat cottage cheese 8 oz (250 g) 1 pkg. light cream cheese, at room…