If you’ve recently been diagnosed with Type 2 diabetes and think all you have to do now is avoid sugar in your diet, you’re not quite right. While it definitely helps, there’s a lot more to diabetes management than just cutting sugar out of your diet. Along with your medication and diet, another thing that…
Healthy lifestyle tips that will keep your sugar levels in check
According to a recent report released by the Centers for Disease Control and Prevention (CDC), more than 100 million U.S. citizens have been diagnosed with diabetes or prediabetic conditions. This number is only increasing by the day. Diabetes affects the ability of your body to produce insulin which then affects the blood glucose levels. Managing…
Dietary Supplements: How Susceptible Are Teenagers to Risks?
Learn if dietary supplements can adversely affect your teenager. Vitamins and supplements are big business in the world of nutrition and healthy living. Nutritional supplements are taken by many Americans to treat or prevent all types of maladies, including poor eyesight, obesity, bone loss, etc. Many people believe that dietary supplements are essential to good…
How to Increase Water Intake with Diet: Food That Hydrates
Getting enough water in your diet doesn’t only involve the tap. Food can help hydrate, too! Did you know that in general, 20 percent of the fluid in your body comes from the food you eat? There are many foods, such as fruits with high water content, that can help you stay hydrated. It’s important…
How to Manage Type 2 Diabetes
Are you experiencing symptoms and want to learn how to manage type 2 diabetes? Let BetterHealthKare help. If you have diabetes type 2, you should know how to identify type 2 diabetes symptoms. Once you know the symptoms, and how your body is being affected by diabetes, you can begin to incorporate a type 2 diabetes management plan to…
Collagen Supplement Benefits
What is Collagen? Collagen is a protein that is all throughout the body and is the largest part of the connective tissues that make up various body parts. Some body parts that are made up of collagen are; tendon, ligaments, skin and muscles. The most important function of collagen is its ability to give the…
Simple, Proven Ways to Boost Metabolism
What is a metabolism? Metabolism refers to the chemical processes that occur inside a living organism, such as ourselves, in order for it to continue living. What this means is that our metabolism converts food into energy. The calories in the food that we eat work together with the oxygen in our body to nourish…
This is the “Diabetes Body Shape.” Are You At Risk?
Identifying Type 2 Diabetes Signs and the “Type 2 Diabetes Body Shape” Type 2 diabetes is a condition in which the blood sugar levels in the body rise to a level higher than normal. The other main component of type 2 diabetes is insulin resistance. This is when your body does not use the insulin…
5+ Benefits of Coconut Water
Is Coconut Water Really That Good For You? Actually, Yes! How do you feel about coconut water? Is it something that you drink regularly and enjoy the taste of or is it something that you find disgusting. How ever you feel about this drink, it’s a good bet that you see it everywhere and are…
Diabetic Eye Disease Symptoms
Learn About Eye Diseases Related to Diabetes, their Causes, and Treatment What Is Diabetic Eye Disease? If you have diabetes it is a unfortunate but possible fact that you could develop a diabetic eye disease. A diabetic eye disease is one that can fall into a group of eye conditions that affect those who suffer from…