Learn These Quick and Easy Recipes for Diabetics for Fast, Simple Week-Night Meals! If the “quick and easy” used in the context of recipes for diabetics conjures up images of oatmeal; stop and take peek at the diabetic friendly dinner recipes below. These easy diabetic recipes are delicious and nutrient packed. The only pre-requisite for…
What is Diabetes Mellitus?
What is Diabetes Mellitus and is it manageable? Diabetes mellitus belongs to a group of insulin related illnesses that is typically referred to as diabetes. This disease develops due to insufficient production of insulin as a result of pancreatic exocrine dysfunction or incorrect use of the insulin that is produced. In a healthy body, insulin…
Managing Diabetes with the Right Diet
Find out how managing diabetes with the right diet can reduce your need for insulin Did you know that managing diabetes with the right diet and exercise may reduce or even eliminate your need to take insulin? For some individuals diagnosed with pre-Diabetes or Type 2 diabetes, combining a balanced diet of diabetic-friendly foods with…
5 Tips for Diabetes Prevention
How to reduce your chances of developing diabetes: Easy Tips for Diabetes Prevention If you have pre-diabetes or are at increased risk of developing type 2 diabetes, following a few lifestyle tips for diabetes prevention may slow or even stop the progression of the disease. According to Centers for Disease Control and Prevention (CDC), 86…
6 Lifestyle Tips for Managing Diabetes
Looking for lifestyle tips for managing diabetes? Here are 6 from your friends at Better Health Kare! The term “it takes a village” has often been used in the diabetes community when discussing ways to properly care for your health after a diagnosis, and with good reason. Because diabetes can affect so many areas of…
Traveling with Diabetes: 6 Tips
Plan on doing some traveling with diabetes? Let us help you stay healthy with these six tips. Traveling typically involves a degree of planning, and adding diabetes into the mix adds another level of preparation. Whether you are traveling by car, train or airplane, there are certain precautions and arrangements you should make before you…
10 Celebrity Women Who Look Great at 50-Plus
Celebrities are often known for their crazy diet and fitness plans. But while some stars go to the extremes to drop the pounds, others have figured out how to live a balanced, healthy lifestyle. Here, we’ve rounded up the best tips from celebrity women over 50 who look great without completely depriving themselves. …
15 Important Expenses That You May Have Left Out of Your Budget
Budgets are a necessity; they help prevent overspending and provide protection against cash leakage. Most people know that they should have a budget and a good number of those people do put together a budget. Unfortunately, those good intentions don’t always seem to deliver the hoped-for results at the end of the month. Too often,…
Cheeseburger Flatbread Melts
These little melts are so easy to throw together for a quick, simple dinner. Bubbly, chewy flatbread is topped with hamburger beef smothered in a delicious savory sauce and loaded with plenty of shredded cheddar cheese. What’s not to love? Ingredients: 1/2 lb lean ground beef, browned and drained 1/4 cup water 1/2 tbsp apple…
Sweet And Sour Broccoli Salad
What comes to your mind when you think about broccoli salad? Healthy, but yet nothing of great taste? Well, think again. Try this delicious and healthy sweet and sour broccoli salad. Ingredients: ½ cup of sweet and sour sauce 3 small stalks of broccoli, cleaned, cut into small florets and blanched 1 TB of sesame…