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managing diabetes

Managing Diabetes with the Right Diet

Managing Diabetes with the Right Diet

Find out how managing diabetes with the right diet can reduce your need for insulin Did you know that managing diabetes with the right diet and exercise may reduce or even eliminate your need to take insulin? For some individuals diagnosed with pre-Diabetes or Type 2 diabetes, combining a balanced diet of diabetic-friendly foods with

Tips for Diabetes Prevention

5 Tips for Diabetes Prevention

How to reduce your chances of developing diabetes: Easy Tips for Diabetes Prevention If you have pre-diabetes or are at increased risk of developing type 2 diabetes, following a few lifestyle tips for diabetes prevention may slow or even stop the progression of the disease. According to Centers for Disease Control and Prevention (CDC), 86

Lifestyle Tips for Managing Diabetes

6 Lifestyle Tips for Managing Diabetes

Looking for lifestyle tips for managing diabetes? Here are 6 from your friends at Better Health Kare! The term “it takes a village” has often been used in the diabetes community when discussing ways to properly care for your health after a diagnosis, and with good reason.  Because diabetes can affect so many areas of

Traveling with Diabetes

Traveling with Diabetes: 6 Tips

Plan on doing some traveling with diabetes? Let us help you stay healthy with these six tips. Traveling typically involves a degree of planning, and adding diabetes into the mix adds another level of preparation. Whether you are traveling by car, train or airplane, there are certain precautions and arrangements you should make before you

Cheeseburger Flatbread Melts

These little melts are so easy to throw together for a quick, simple dinner. Bubbly, chewy flatbread is topped with hamburger beef smothered in a delicious savory sauce and loaded with plenty of shredded cheddar cheese. What’s not to love? Ingredients:  1/2 lb lean ground beef, browned and drained 1/4 cup water 1/2 tbsp apple

Sweet And Sour Broccoli Salad

What comes to your mind when you think about broccoli salad? Healthy, but yet nothing of great taste? Well, think again. Try this delicious and healthy sweet and sour broccoli salad. Ingredients: ½ cup of sweet and sour sauce 3 small stalks of broccoli, cleaned, cut into small florets and blanched 1 TB of sesame