Thin Skin Treatments and Home Remedies Finding yourself bleeding after a quick brush against the wall is often what those who have thin skin on arms notice. Dealing with thin skin can be frustrating because every little bump or brush can lead to bleeding and depending on the reason for the thin skin there may…
Exercise and Diabetes
The obvious benefits of exercise for diabetics is losing weight. But did you know these other benefits? Did you know that staying active and getting exercise is a great way to manage diabetes? This is because blood sugar after exercise is usually lower and easier to manage. Being active helps your body become more sensitive…
How to Strengthen Your Immune System
Your first line of defense is your immune system – learn how to make it stronger. Its flu season and how to strengthen your immune system is the question on the tip of everyone’s tongue. One of the best things that you can do for yourself is to make sure to get a flu shot…
Diabetic Ketoacidosis Complications
What is Diabetic Ketoacidosis? If you have diabetes, diabetic ketoacidosis complications are a real threat because they can emerge in both type 1 and type 2 diabetes. Diabetic ketoacidosis complications are much more common in individuals who have type 1 diabetes than those who have type 2 diabetes. Diabetic ketoacidosis is severe and life threatening…
Elderly Fall Prevention Tips
Tips for Preventing Falling Injuries One in four adults over sixty years of age will experience a fall. Elderly fall prevention is important to reduce the risk of falling accidents, as they can lead to serious injuries or even death.
What Foods to Avoid with Diabetes
These are the foods to look out for if you’re living with diabetes. Diabetes is a disease that affects millions of adults and children all over the United States. If diabetes is not treated correctly, or controlled, it can have serious side effects on the body that can not only lead to blindness but also…
How to Beat the Winter Blues
Were you aware that the winter blues is actually considered a disorder and can be treated? The oh so common winter depression that many people feel during the cold, dark winter months is called seasonal affective disorder and can affect individuals of any age. When it comes to how to beat the winter blues the…
8 Life-Changing Benefits of Yoga
Yoga Benefits Both Body and Mind As way of bringing peace and balance to life, yoga has been highly valued for thousands of years. Today, the wider health benefits of yoga are becoming ever clearer as science confirms what its practitioners have always known. If you haven’t ever tried yoga, don’t be intimidated. It’s not…
Best Air Conditioner Filter for Allergies
Replacing your home’s air filters can make a huge difference in your health! Many people suffer from allergies and almost everyone has an air conditioner. Air conditioner filters vary in size, quality and price but do you know which is the best air conditioner filter for allergies? Finding the best air filter for allergies is…
How to Prevent Diabetes
Simple Ways How to Prevent Diabetes The new year has just begun and one of your main concerns may be your health. If you have prediabetes, you may have how to prevent diabetes on the top of your list. If you didn’t know, there are nearly 400 million people in the world living with diabetes…