Implementing an insulin resistance diet could be of great help when you want to prevent a prediabetes or type 2 diabetes diagnosis. You may be aware that one of the best methods to prevent diabetes is to modify your diet and ensure that you maintain a healthy wait. But, if you struggle with insulin resistance…
The Carnivore Diet and Diabetes – Can it Help?
With so many diets, it’s hard to know which is best for you and your health. Here’s the scoop about the carnivore diet and diabetes benefits. We are all tempted to try a new diet, especially if it promises to help with whatever health issue you are struggling with. Trying out a carnivore diet and…
The Best Food to Control Diabetes
The best food to control diabetes is one that you probably already love and have handy at all times as part of your meal plan! Those that struggle with diabetes know that changing your eating habits can be the most daunting task. However, things are not always so black and white. The best food to…
Diabetes Screening Guidelines
Following the ADA’s diabetes screening guidelines can be helpful in determining whether or not you are at risk. The possibility of being diagnosed with diabetes can be scary and stressful, especially if you were not even aware of your chances of developing the disease. Whether it is genetics, your current weight or your cardiovascular health,…
How Eating Meals Earlier Can Lower Diabetes Risk
Research points out to a new and intriguing fact regarding a lower diabetes risk depending on your meal times Many of us wonder how to prevent diabetes naturally, especially living in a society where fast foods and high fats are available constantly. New scientific research is pointing out the possibility to lower diabetes risk depending…
8 Low Carb Summer Recipes
These low carb summer recipes will keep your hunger at bay and maintain your health on these upcoming sunny days! Summer is just around the corner and we are far are more exposed to the sun and fun that it comes with it. However, packing on the fun does not mean that you have to…
5 Delicious Veggie Noodle Recipes
New pasta tricks to satisfy your cravings and still keep you on track? That is exactly what these veggie noodle recipes have to offer! Who wouldn’t think of pasta when day dreaming about comfort food? But if you live with diabetes, odds are that you think twice before succumbing to that desire. Try using these…
New! Meal Kits for Diabetes
Need to eat healthy but don’t have the time to plan meals for the week? These meal kits for diabetes may be the answer for you! Living with diabetes can be challenging, especially when you are short on time to plan your meals and really pay attention to what you consume in order to control…
Foods That Lower Blood Sugar
Have you included foods that lower blood sugar in your supermarket list? Here’s what to get, and what to steer clear from. When you are diagnosed with diabetes, one of the most important things to adjust is the way you eat. Your diet plays a key role in your diabetes management plan, and knowing what…
Ways to Lower A1C Levels
Stay Informed: There are many ways to lower A1C levels naturally and without adding another medication into the mix. Finding ways to lower A1C naturally is probably one of the best things for someone struggling with diabetes. Cutting down (safely, of course!) on the use of medication and knowing that there are small changes you…