These tips for treating psoriasis can give your skin the much needed relief it requires and that you truly desire! Psoriasis is a skin condition in which skin cells have the tendency of building up and forming scales and itchy dry patches in different parts of your body. It is important to note that this…
New Diabetes Report Advises Type 2 Diabetes Sufferers to Cut Down on Meds
If you suffer from type 2 diabetes and are currently on meds to lower your A1C, keep reading! A new report from the American College of Physicians is challenging accepted diabetes treatment by advising those with type 2 diabetes to basically not fret so much about their A1C levels. The report states that those patients…
7 Ways to Combat Loneliness
Do you know the best ways to combat loneliness? These are the things that you can do to beat those feelings. We’ve all felt the sudden blues every now and then. Those feelings of sudden emptiness or sadness that seem to creep up when we are alone. But, what are the best ways to combat…
Can Diabetics Eat Chocolate?
Can diabetics eat chocolate? Learn why this rich treat is not only permitted, but actually has a number of benefits to improve your diabetes management plan! Who does not love chocolate? Whether is dark, rich, creamy or with a crunch, the fan base for this delicious treat is an unbeatable one. But, can diabetics eat…
Second Wave of Flu Season Spreading
Fighting the pesky symptoms of the flu season? These fast tips may help you feel better in a short amount of time. Being a victim of the flu season is never a fun situation. In fact, it can be really uncomfortable and even leave you feeling weak, lethargic, affecting your appetite and your behavior. Knowing…
How to Get Rid of Blotchy Skin
Taking care of our skin is essential, and not just beauty related. Learn how to get rid of blotchy skin and what products you should be using right now. Dealing with uneven skin tone, dry or rough patches, acne and eczema are all things we dread and even fear. The possibility of having scars after…
The Importance of Diabetes Foot Care
These helpful tips and tricks for diabetes foot care can help prevent complications that may develop into risky health situations. While living with diabetes is super manageable, it is important to remember that this disease is one that could come with many complications if not handled properly. The possibility of nerve damage, circulation problems and…
Common Signs of Hormonal Imbalance
Are you aware of the signs of hormonal imbalance? Here’s what you should be paying attention to and how to prevent negative effects. Ahh our hormones, the chemical messengers responsible for almost every reaction and process that occurs within our bodies. The ones that sometimes affect us silently without us being really aware of it.…
Guide to Reading Food Labels with Diabetes
Learn why reading food labels with diabetes is an important step into understanding your daily nutrition and how it affects the way you feel We may not have the tendency of reading every particular box when we go grocery shopping but, did you know that reading food labels with diabetes is an actual helpful tool…
How Do I Know if a Mole is Cancerous?
How do I know if a mole is cancerous? Paying extra attention to changes in your skin and knowing these are the telling signs could prevent the worst. We may be good at following up with our doctor’s appointment and even remember to schedule our yearly check-up for a complete evaluation. However, our skin is…