While you don’t necessarily need to quit altogether, these are the reasons why diabetics and alcohol may not be a perfect match all the time. When you have been diagnosed with diabetes, you immediately become aware of all the changes that need to happen in your life in order to stay healthy. Diabetics and alcohol…
5 Tips for Managing Diabetes During Cold Weather
With the temperature dropping, it’s important to take better care of yourself. Learn how easy managing diabetes during cold weather can be with these simple tips. While Fall and Winter seasons are usually enjoyable and happier because of the Holidays, for those living with diabetes it can mean a lot of hard work and worry.…
The Glycemic Index and Diabetes: Understanding the Basics
Get Informed: Learning about the glycemic index and diabetes control can help you lead a stable and happy lifestyle. Living with diabetes implies making changes in mostly every aspect of your lifestyle, but especially around what you eat and when you eat it. For this reason, many people rely on the glycemic index and diabetes control…
Do Essential Oils Work? Here’s the Truth About Essential Oils.
There is major hype around this practice but, does it really help? Do essential oils work? Here’s our take. Essential oils are all the rage now, especially with the escalating demand for natural products. From doctors to celebrities, everyone has heard of them, and many have even tried them. But in reality, do essential oils work?
8 Tips for Relieving Sinus Pressure Symptoms
Sinus pressure symptoms can be horrible, especially during cooler months. Try some of these tips to relieve your sinus pressure and feel better in no time. If you are in the small percentage of the World’s population that does not suffer from sinus pressure symptoms and infections, you can consider yourself lucky! As there is…
Can Carbs Be Part of a Healthy Diabetes Diet?
Did you know that you can still include healthy carbs as part of your diabetes diet? Learn what to include and what to avoid on your next trip to the grocery. When we think about comfort food, our mind usually goes to our favorite pasta bowl, a chicken and rice soup or a nice and…
5 Surprising Acupuncture Benefits
The truth behind the myth: The reality of acupuncture benefits and why you may be missing out if you haven’t tried this ancient technique. Acupuncture is an ancient healing technique of Traditional Chinese Medicine. With a history that spans over the course of 3,000+ years, and being widely recognized as something that actually works, more…
Winter Foot Care for Diabetics
These helpful tips and tricks for winter foot care for diabetics will allow you to enjoy the holidays while staying healthy and worry-free. When you live with diabetes, you necessarily need to make adjustments to your routine. And with the cooler temperatures approaching, the holidays and the traveling you shouldn’t ignore taking extra safety measures…
Best Foods for Diabetics: Oatmeal Benefits
You too can enjoy a delicious and hearty meal! Learn more with our list of best foods for diabetics and indulge without the guilt. When you are diagnosed with diabetes you are forced to change your habits and routine, including what your like to eat. However, limiting yourself is not really the answer, when there…
10 Delicious Diabetes Friendly Desserts
Good news for those of you with a sweet tooth! There are many diabetic friendly desserts that won’t make you miss out on the sweet things! Having diabetes AND having also a sweet tooth may sound like trouble in paradise, but not anymore! The reality is that there are many diabetic friendly desserts to choose…