Newly diagnosed with Diabetes? These kitchen tips and tricks for diabetes make food prep easier If you have been newly diagnosed with prediabetes or Type 2 diabetes, these handy kitchen tips and tricks for diabetes will make managing your condition a little easier. Finding out you have diabetes can be a little overwhelming. Fortunately, making…
Exercise and Diabetes Sugar Levels
Asking how does exercise affect blood sugar levels? Learn more at www.BetterHealthKare.com When someone is diagnosed with diabetes, his or her physician and/or nutritionist will likely stress the importance of both diet and physical activity on the disease. You might be wondering, how does exercise affect blood sugar levels? Physical activity can help keep weight…
8 Foods That Need to Be on a Diabetics Shopping List
Searching for foods that need to be on a diabetics shopping list? Visit www.BetterHealthKare.com When you or someone you love is diagnosed with diabetes, one of the questions you might have may revolve around diet. Understanding the impact your diet has on the disease is crucial when living with either Type 1 or Type 2…
Six Benefits of Drinking Enough Water
Find out how the benefits of drinking enough water can improve your health and help you manage your diabetes If you are looking for a way to improve your health and manage your diabetes, the answer might be as simple as drinking more water. We’ve all been told to drink more water, but few of…
7 Best Exercises for Diabetics
Find fun and simple workouts for people with diabetes at www.BetterHealthKare.com Exercise for diabetes patients is an important aspect of staying healthy. When it comes to diabetics who are seeking to incorporate exercise into their life, the American Diabetes Association recommends both strength training and aerobic exercise. Aerobic exercise helps improve your circulation, can relieve…
Top 11 Signs of Diabetes in Men
Know the signs of diabetes in men to determine if you need to speak to your doctor. With the American Diabetes Association estimating 29 million people having diabetes in the United States, it is common for people to want to learn more about the disease. And while the proportion of patients with diabetes is slightly…
6 Tips For A Healthier Digestive System
Interested in keeping your digestive system healthy? Try these tips for a healthier digestive system In recent years, you may have heard if you want to improve your overall immune system health, then you need to improve your gut health. Curious about the connection? Simply put, approximately 70 – 80 percent of the cells that…
What Should You Eat Pre Workout and Post Workout
Wondering what should you eat pre workout and post workout to get the best results? Find out how to make your workouts count! One of the top questions posed by exercisers is “What should you eat pre workout” and post workout to get the best results?” If your exercise goals are to lose weight and…
8 Quick Workout Exercises
Try these 8 quick workout exercises for weight loss and improved fitness Have you been researching quick workout exercises at home and effective workouts for weight loss? If so, you have most likely come across information that recommends working out between 30 and 45 minutes per day, depending on your fitness level. Many people struggle with this…
The Effects of Regular Alcohol Consumption
Is drinking alcohol ever healthy for you? Find out the truth about the effects of regular alcohol consumption Have you ever wondered if your consumption of alcohol is having a beneficial or negative effect on your body? For many people, drinking alcohol is an ingrained part of life. People drink for many reasons: to be…